Sindhi Kadhi
Sindhi, Lunch
14.88
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Sindhi Kadhi Nutrients FAQs
Nutrients
- Vitamin C:Sindhi Kadhi has 15 mg of Vitamin C.
- Sindhi Kadhi has 70mg of Calcium.
- Sindhi Kadhi has 300mg of Sodium, Na.
- Sindhi Kadhi has 400mg of Potassium, K.
- Sindhi Kadhi has 2mg of Iron.
What is the calorie content of Sindhi Kadhi?
A typical serving 1 serving (180 grams) of Sindhi Kadhi contains approximately 210 calories.
You can check the exact calorie content by logging Sindhi Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sindhi Kadhi have?
The amount of fat in Sindhi Kadhi depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Sindhi Kadhi contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sindhi Kadhi have?
The protein content in Sindhi Kadhi depends on the ingredients exists in it. On average, 1 serving (180 grams) of Sindhi Kadhi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sindhi Kadhi, Download Nutribit app for healthier you!
How much sugar does a Sindhi Kadhi have?
On average, 1 serving (180 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sindhi Kadhi.
How Much carbohydrates (carbs) is in Sindhi Kadhi?
The amount of carbohydrates (carbs) in Sindhi Kadhi depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sindhi Kadhi.
How Much Fiber is in Sindhi Kadhi?
Sindhi Kadhi contains approximately 6 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sindhi Kadhi for healthier you!
What vitamins and minerals are in a Sindhi Kadhi?
Vitamins in Sindhi Kadhi:
Sindhi Kadhi contains following minerals:
General
Does Sindhi Kadhi contain caffeine?
Sindhi Kadhi does not contain any caffeine.
Does Sindhi Kadhi contain alcohol?
Sindhi Kadhi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sindhi Kadhi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sindhi Kadhi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sindhi Kadhi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sindhi Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sindhi Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sindhi Kadhi for free?
Yes! Since Sindhi Kadhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sindhi Kadhi with water tracking feature?
Nutribit automatically calculates the water content of Sindhi Kadhi and adds it to your daily hydration log. Simply log Sindhi Kadhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sindhi Kadhi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sindhi Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sindhi Kadhi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sindhi Kadhi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sindhi Kadhi
Protein in Sindhi Kadhi supports building and repairing tissues.
Builds and repairs tissues in Sindhi Kadhi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sindhi Kadhi supports immune function.
Supports immune function in Sindhi Kadhi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sindhi Kadhi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sindhi Kadhi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sindhi Kadhi provides energy.
Provides energy in Sindhi Kadhi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sindhi Kadhi supports muscle growth and strength.
Supports muscle growth and strength in Sindhi Kadhi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sindhi Kadhi helps in weight management.
Helps in weight management in Sindhi Kadhi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sindhi Kadhi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sindhi Kadhi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sindhi Kadhi supports bone health.
Supports bone health in Sindhi Kadhi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sindhi Kadhi improves skin, hair, and nails.
Improves skin, hair, and nails in Sindhi Kadhi is essential for the health and growth of hair, skin, and nails.
Protein in Sindhi Kadhi regulates blood sugar levels.
Regulates blood sugar levels in Sindhi Kadhi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sindhi Kadhi supports digestion.
Fiber in Sindhi Kadhi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sindhi Kadhi supports heart health.
Soluble fiber in Sindhi Kadhi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sindhi Kadhi aids in weight management.
Fiber-rich foods in Sindhi Kadhi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sindhi Kadhi regulates blood sugar.
Fiber in Sindhi Kadhi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sindhi Kadhi promotes gut health.
Fiber in Sindhi Kadhi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sindhi Kadhi lowers the risk of colon cancer.
A high-fiber diet from Sindhi Kadhi is linked to a reduced risk of colon cancer.
Fiber in Sindhi Kadhi improves skin health.
Fiber in Sindhi Kadhi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sindhi Kadhi helps lower blood pressure.
Adequate fiber in Sindhi Kadhi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sindhi Kadhi boosts immune function.
Fiber in Sindhi Kadhi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sindhi Kadhi reduces the risk of type 2 diabetes.
Fiber in Sindhi Kadhi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Sindhi Kadhi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.