Egg Bhurji Stuffed Pita Pockets
Snack, Eggetarian
21.82
% from protein29.09
% from carbs29.09
% from fatNutrition Facts
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Egg Bhurji Stuffed Pita Pockets Nutrients FAQs
Nutrients
- Vitamin C:Egg Bhurji Stuffed Pita Pockets has 5 mg of Vitamin C.
- Egg Bhurji Stuffed Pita Pockets has 80mg of Calcium.
- Egg Bhurji Stuffed Pita Pockets has 120mg of Sodium, Na.
- Egg Bhurji Stuffed Pita Pockets has 200mg of Potassium, K.
- Egg Bhurji Stuffed Pita Pockets has 3mg of Iron.
What is the calorie content of Egg Bhurji Stuffed Pita Pockets?
A typical serving 1 pita (180 grams) of Egg Bhurji Stuffed Pita Pockets contains approximately 300 calories.
You can check the exact calorie content by logging Egg Bhurji Stuffed Pita Pockets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Bhurji Stuffed Pita Pockets have?
The amount of fat in Egg Bhurji Stuffed Pita Pockets depends on the ingredients and preparation method. On average, one serving 1 pita (180 grams) of Egg Bhurji Stuffed Pita Pockets contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Bhurji Stuffed Pita Pockets have?
The protein content in Egg Bhurji Stuffed Pita Pockets depends on the ingredients exists in it. On average, 1 pita (180 grams) of Egg Bhurji Stuffed Pita Pockets contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Bhurji Stuffed Pita Pockets, Download Nutribit app for healthier you!
How much sugar does a Egg Bhurji Stuffed Pita Pockets have?
On average, 1 pita (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Bhurji Stuffed Pita Pockets.
How Much carbohydrates (carbs) is in Egg Bhurji Stuffed Pita Pockets?
The amount of carbohydrates (carbs) in Egg Bhurji Stuffed Pita Pockets depends on its serving size and preparation. On average, 1 pita (180 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Bhurji Stuffed Pita Pockets.
How Much Fiber is in Egg Bhurji Stuffed Pita Pockets?
Egg Bhurji Stuffed Pita Pockets contains approximately 4 grams of fiber in 1 pita (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Bhurji Stuffed Pita Pockets for healthier you!
What vitamins and minerals are in a Egg Bhurji Stuffed Pita Pockets?
Vitamins in Egg Bhurji Stuffed Pita Pockets:
Egg Bhurji Stuffed Pita Pockets contains following minerals:
General
Does Egg Bhurji Stuffed Pita Pockets contain caffeine?
Egg Bhurji Stuffed Pita Pockets does not contain any caffeine.
Does Egg Bhurji Stuffed Pita Pockets contain alcohol?
Egg Bhurji Stuffed Pita Pockets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Bhurji Stuffed Pita Pockets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Bhurji Stuffed Pita Pockets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Bhurji Stuffed Pita Pockets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Bhurji Stuffed Pita Pockets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Bhurji Stuffed Pita Pockets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Bhurji Stuffed Pita Pockets for free?
Yes! Since Egg Bhurji Stuffed Pita Pockets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Bhurji Stuffed Pita Pockets with water tracking feature?
Nutribit automatically calculates the water content of Egg Bhurji Stuffed Pita Pockets and adds it to your daily hydration log. Simply log Egg Bhurji Stuffed Pita Pockets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Bhurji Stuffed Pita Pockets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Bhurji Stuffed Pita Pockets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Bhurji Stuffed Pita Pockets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Bhurji Stuffed Pita Pockets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Bhurji Stuffed Pita Pockets
Protein in Egg Bhurji Stuffed Pita Pockets supports building and repairing tissues.
Builds and repairs tissues in Egg Bhurji Stuffed Pita Pockets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Bhurji Stuffed Pita Pockets supports immune function.
Supports immune function in Egg Bhurji Stuffed Pita Pockets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Bhurji Stuffed Pita Pockets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Bhurji Stuffed Pita Pockets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Bhurji Stuffed Pita Pockets provides energy.
Provides energy in Egg Bhurji Stuffed Pita Pockets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Bhurji Stuffed Pita Pockets supports muscle growth and strength.
Supports muscle growth and strength in Egg Bhurji Stuffed Pita Pockets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Bhurji Stuffed Pita Pockets helps in weight management.
Helps in weight management in Egg Bhurji Stuffed Pita Pockets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Bhurji Stuffed Pita Pockets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Bhurji Stuffed Pita Pockets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Bhurji Stuffed Pita Pockets supports bone health.
Supports bone health in Egg Bhurji Stuffed Pita Pockets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Bhurji Stuffed Pita Pockets improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Bhurji Stuffed Pita Pockets is essential for the health and growth of hair, skin, and nails.
Protein in Egg Bhurji Stuffed Pita Pockets regulates blood sugar levels.
Regulates blood sugar levels in Egg Bhurji Stuffed Pita Pockets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Egg Bhurji Stuffed Pita Pockets supports thyroid health.
Thyroid Health in Egg Bhurji Stuffed Pita Pockets is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Egg Bhurji Stuffed Pita Pockets supports cognitive function.
Cognitive Function in Egg Bhurji Stuffed Pita Pockets helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Egg Bhurji Stuffed Pita Pockets strengthens the immune system.
Immune System Support in Egg Bhurji Stuffed Pita Pockets helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Egg Bhurji Stuffed Pita Pockets supports hormonal balance.
Hormonal Balance in Egg Bhurji Stuffed Pita Pockets helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Egg Bhurji Stuffed Pita Pockets supports skin health.
Skin Health in Egg Bhurji Stuffed Pita Pockets is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Egg Bhurji Stuffed Pita Pockets supports detoxification.
Detoxification in Egg Bhurji Stuffed Pita Pockets assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Egg Bhurji Stuffed Pita Pockets supports fetal development.
Fetal Development in Egg Bhurji Stuffed Pita Pockets is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Egg Bhurji Stuffed Pita Pockets helps regulate metabolism.
Metabolism Regulation in Egg Bhurji Stuffed Pita Pockets ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Egg Bhurji Stuffed Pita Pockets promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Egg Bhurji Stuffed Pita Pockets is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Egg Bhurji Stuffed Pita Pockets boosts immune system
Boosts Immune System in Egg Bhurji Stuffed Pita Pockets is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Egg Bhurji Stuffed Pita Pockets promotes wound healing
Promotes Wound Healing in Egg Bhurji Stuffed Pita Pockets plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Egg Bhurji Stuffed Pita Pockets supports growth and development
Supports Growth and Development in Egg Bhurji Stuffed Pita Pockets is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Egg Bhurji Stuffed Pita Pockets improves skin health
Improves Skin Health in Egg Bhurji Stuffed Pita Pockets helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Egg Bhurji Stuffed Pita Pockets enhances brain function
Enhances Brain Function in Egg Bhurji Stuffed Pita Pockets is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Egg Bhurji Stuffed Pita Pockets regulates hormonal balance
Regulates Hormonal Balance in Egg Bhurji Stuffed Pita Pockets helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Egg Bhurji Stuffed Pita Pockets supports healthy vision
Supports Healthy Vision in Egg Bhurji Stuffed Pita Pockets is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Egg Bhurji Stuffed Pita Pockets improves digestive health
Improves Digestive Health in Egg Bhurji Stuffed Pita Pockets supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Egg Bhurji Stuffed Pita Pockets maintains healthy reproductive function
Maintains Healthy Reproductive Function in Egg Bhurji Stuffed Pita Pockets plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Egg Bhurji Stuffed Pita Pockets reduces inflammation
Reduces Inflammation in Egg Bhurji Stuffed Pita Pockets has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 pita Egg Bhurji Stuffed Pita Pockets
Set Your Weight
9,567 steps
Average 2.3 ft stride
82 mins walk
5 km/hr or 3 mph
29 mins run
9 km/hr or 6 mph
71 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.