Cheese Egg Bhurji (2 Pav)

Non-Vegetarian, High in protein, rich in cheese

Total Energy

500

kcal

27.45

% from carbs

19.61

% from protein

52.94

% from fats

In 300 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

15g

Protein

25g

50%

Water

250g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

150UG

Iron, Fe

5mg

Calcium, Ca

350mg

Zinc, Zn

4mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Egg Bhurji (2 Pav)

A typical serving 1 serving of Cheese Egg Bhurji (2 Pav) (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Egg Bhurji (2 Pav) depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Cheese Egg Bhurji (2 Pav) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Egg Bhurji (2 Pav) depends on the ingredients exists in it. On average, 1 serving of Cheese Egg Bhurji (2 Pav) (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 35 grams of carbohydrates.

Cheese Egg Bhurji (2 Pav) contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Cheese Egg Bhurji (2 Pav)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.