Egg Bhurji
Main, Spicy, Egg, Vegetarian
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
15g
23.1%
Saturated
6g
30%
Polyunsaturated
2g
Monounsaturated
5g
Sodium, Na
400mg
17.4%
Potassium, K
300mg
6.4%
Total Carbohydrates
10g
3.6%
Fiber
2g
7.1%
Sugars
4g
8%
Starch
3g
Protein
12g
24%
Water
110g
Glucose
1g
Sucrose
1g
Lactose
1g
Vitamin A, RAE
220UG
Vitamin C, total ascorbic acid
5mg
Vitamin D (D2 + D3)
0.2UG
Vitamin E
1.5MG_ATE
Biotin
4UG
Folic acid
60UG
Iron, Fe
2mg
Calcium, Ca
70mg
Zinc, Zn
1.5mg
Magnesium, Mg
15mg
Iodine, I
0.1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Egg Bhurji?
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How Much Fat Is in Egg Bhurji?
How Much Protein is in Egg Bhurji?
How Much Protein is in Egg Bhurji?
How Much Sugar is in Egg Bhurji?
How Much Sugar is in Egg Bhurji?
How Much carbohydrates (carbs) is in Egg Bhurji?
How Much carbohydrates (carbs) is in Egg Bhurji?
How Much Fiber is in Egg Bhurji?
How Much Fiber is in Egg Bhurji?
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The amount of exercise required to burn off 1 serving Egg Bhurji
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.