Olya Kaju Chi Amti - Malvani Cashew Nut Curry
Main Course, Vegetarian
8.37
% from protein32.21
% from carbs32.21
% from fatNutrition Facts
More items Like Olya Kaju Chi Amti - Malvani Cashew Nut Curry
Kaju Curry (Spicy Goan Cashew Nut Curry)
Lunch, Vegetarian
Kaju Pakoda (Cashew Nut Fritters)
Snack, Vegetarian
No-Oil Tender Cashew (Malvani Kaju Usal) Sabji
Common Food
Kaju Curry
Main, Rich in fats
Malvani Mutton Curry
Main Course, Non Vegetarian
Malvani Fish Curry
Lunch, High Protein Non Vegetarian
Malvani Anda Curry
Side Dish, Eggetarian
Malvani Chicken Curry
Curry, Spicy
Malvani Prawns Curry
Main, Rich in protein, moderate fats
Pomfret Malvani Curry
Main, Spicy
Prawns Malvani Curry
Main, Spicy, flavorful
Surmai Malvani Curry
Main Course, High in Protein & Fat
Malvani Prawns Curry
Common Food
Malvani Chicken Curry
Common Food
Malvani Anda Curry
Side Dish, Eggetarian
Goan Kaju Curry
Lunch, Vegetarian
Danyachi Amti (Groundnut Curry)
Lunch, Vegetarian
Danyachi Amti (Peanut Curry)
Curry, Vegetarian
Papletachi Amti (Pomfret Curry)
Main, Rich in Omega-3
Naralachi Amti (Coconut Curry)
Main, Rich
Malvani-Style Mushroom Curry
Common Food
Surmai Malvani Fish Curry
Common Food
Cashew Fudge Kaju Roll
Bhikharam Chandmal
Olya Kaju Chi Amti - Malvani Cashew Nut Curry Nutrients FAQs
Nutrients
- Vitamin C:Olya Kaju Chi Amti - Malvani Cashew Nut Curry has 5 mg of Vitamin C.
- Olya Kaju Chi Amti - Malvani Cashew Nut Curry has 40mg of Calcium.
- Olya Kaju Chi Amti - Malvani Cashew Nut Curry has 240mg of Sodium, Na.
- Olya Kaju Chi Amti - Malvani Cashew Nut Curry has 400mg of Potassium, K.
- Olya Kaju Chi Amti - Malvani Cashew Nut Curry has 2mg of Iron.
What is the calorie content of Olya Kaju Chi Amti - Malvani Cashew Nut Curry?
A typical serving 1 serving (200 grams) of Olya Kaju Chi Amti - Malvani Cashew Nut Curry contains approximately 300 calories.
You can check the exact calorie content by logging Olya Kaju Chi Amti - Malvani Cashew Nut Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olya Kaju Chi Amti - Malvani Cashew Nut Curry have?
The amount of fat in Olya Kaju Chi Amti - Malvani Cashew Nut Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Olya Kaju Chi Amti - Malvani Cashew Nut Curry contains approximately 20.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olya Kaju Chi Amti - Malvani Cashew Nut Curry have?
The protein content in Olya Kaju Chi Amti - Malvani Cashew Nut Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Olya Kaju Chi Amti - Malvani Cashew Nut Curry contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Olya Kaju Chi Amti - Malvani Cashew Nut Curry, Download Nutribit app for healthier you!
How much sugar does a Olya Kaju Chi Amti - Malvani Cashew Nut Curry have?
On average, 1 serving (200 grams) contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olya Kaju Chi Amti - Malvani Cashew Nut Curry.
How Much carbohydrates (carbs) is in Olya Kaju Chi Amti - Malvani Cashew Nut Curry?
The amount of carbohydrates (carbs) in Olya Kaju Chi Amti - Malvani Cashew Nut Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olya Kaju Chi Amti - Malvani Cashew Nut Curry.
How Much Fiber is in Olya Kaju Chi Amti - Malvani Cashew Nut Curry?
Olya Kaju Chi Amti - Malvani Cashew Nut Curry contains approximately 4.5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olya Kaju Chi Amti - Malvani Cashew Nut Curry for healthier you!
What vitamins and minerals are in a Olya Kaju Chi Amti - Malvani Cashew Nut Curry?
Vitamins in Olya Kaju Chi Amti - Malvani Cashew Nut Curry:
Olya Kaju Chi Amti - Malvani Cashew Nut Curry contains following minerals:
General
Does Olya Kaju Chi Amti - Malvani Cashew Nut Curry contain caffeine?
Olya Kaju Chi Amti - Malvani Cashew Nut Curry does not contain any caffeine.
Does Olya Kaju Chi Amti - Malvani Cashew Nut Curry contain alcohol?
Olya Kaju Chi Amti - Malvani Cashew Nut Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olya Kaju Chi Amti - Malvani Cashew Nut Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olya Kaju Chi Amti - Malvani Cashew Nut Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olya Kaju Chi Amti - Malvani Cashew Nut Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olya Kaju Chi Amti - Malvani Cashew Nut Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olya Kaju Chi Amti - Malvani Cashew Nut Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olya Kaju Chi Amti - Malvani Cashew Nut Curry for free?
Yes! Since Olya Kaju Chi Amti - Malvani Cashew Nut Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olya Kaju Chi Amti - Malvani Cashew Nut Curry with water tracking feature?
Nutribit automatically calculates the water content of Olya Kaju Chi Amti - Malvani Cashew Nut Curry and adds it to your daily hydration log. Simply log Olya Kaju Chi Amti - Malvani Cashew Nut Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olya Kaju Chi Amti - Malvani Cashew Nut Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olya Kaju Chi Amti - Malvani Cashew Nut Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olya Kaju Chi Amti - Malvani Cashew Nut Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olya Kaju Chi Amti - Malvani Cashew Nut Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olya Kaju Chi Amti - Malvani Cashew Nut Curry
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry supports digestion.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry supports heart health.
Soluble fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry aids in weight management.
Fiber-rich foods in Olya Kaju Chi Amti - Malvani Cashew Nut Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry regulates blood sugar.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry promotes gut health.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry lowers the risk of colon cancer.
A high-fiber diet from Olya Kaju Chi Amti - Malvani Cashew Nut Curry is linked to a reduced risk of colon cancer.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry improves skin health.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry helps lower blood pressure.
Adequate fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry boosts immune function.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry reduces the risk of type 2 diabetes.
Fiber in Olya Kaju Chi Amti - Malvani Cashew Nut Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Olya Kaju Chi Amti - Malvani Cashew Nut Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.