Goan Kaju Curry
Lunch, Vegetarian
9.72
% from protein27.78
% from carbs27.78
% from fatNutrition Facts
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Goan Kaju Curry Nutrients FAQs
Nutrients
- Vitamin C:Goan Kaju Curry has 10 mg of Vitamin C.
- Goan Kaju Curry has 100mg of Calcium.
- Goan Kaju Curry has 100mg of Sodium, Na.
- Goan Kaju Curry has 300mg of Potassium, K.
- Goan Kaju Curry has 5mg of Iron.
What is the calorie content of Goan Kaju Curry?
A typical serving 1 serving (150 grams) of Goan Kaju Curry contains approximately 300 calories.
You can check the exact calorie content by logging Goan Kaju Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goan Kaju Curry have?
The amount of fat in Goan Kaju Curry depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Goan Kaju Curry contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goan Kaju Curry have?
The protein content in Goan Kaju Curry depends on the ingredients exists in it. On average, 1 serving (150 grams) of Goan Kaju Curry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Goan Kaju Curry, Download Nutribit app for healthier you!
How much sugar does a Goan Kaju Curry have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Kaju Curry.
How Much carbohydrates (carbs) is in Goan Kaju Curry?
The amount of carbohydrates (carbs) in Goan Kaju Curry depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goan Kaju Curry.
How Much Fiber is in Goan Kaju Curry?
Goan Kaju Curry contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Kaju Curry for healthier you!
What vitamins and minerals are in a Goan Kaju Curry?
Vitamins in Goan Kaju Curry:
Goan Kaju Curry contains following minerals:
General
Does Goan Kaju Curry contain caffeine?
Goan Kaju Curry does not contain any caffeine.
Does Goan Kaju Curry contain alcohol?
Goan Kaju Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goan Kaju Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Kaju Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goan Kaju Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goan Kaju Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Kaju Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goan Kaju Curry for free?
Yes! Since Goan Kaju Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goan Kaju Curry with water tracking feature?
Nutribit automatically calculates the water content of Goan Kaju Curry and adds it to your daily hydration log. Simply log Goan Kaju Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goan Kaju Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goan Kaju Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goan Kaju Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goan Kaju Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goan Kaju Curry
Magnesium in Goan Kaju Curry supports bone health.
Supports Bone Health in Goan Kaju Curry helps in the formation of bone structure and improves bone density and strength.
Magnesium in Goan Kaju Curry promotes heart health.
Promotes Heart Health in Goan Kaju Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Goan Kaju Curry aids muscle function.
Aids Muscle Function in Goan Kaju Curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Goan Kaju Curry enhances nerve function.
Enhances Nerve Function in Goan Kaju Curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Goan Kaju Curry improves sleep quality.
Improves Sleep Quality in Goan Kaju Curry regulates sleep patterns by supporting melatonin production.
Magnesium in Goan Kaju Curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Goan Kaju Curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Goan Kaju Curry reduces migraine frequency.
Reduces Migraine Frequency in Goan Kaju Curry may help reduce the frequency and severity of migraines.
Magnesium in Goan Kaju Curry promotes digestive health.
Promotes Digestive Health in Goan Kaju Curry supports bowel function and helps prevent constipation.
Magnesium in Goan Kaju Curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Goan Kaju Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Goan Kaju Curry boosts protein synthesis.
Boosts Protein Synthesis in Goan Kaju Curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Goan Kaju Curry boosts immune system
Boosts Immune System in Goan Kaju Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Goan Kaju Curry promotes wound healing
Promotes Wound Healing in Goan Kaju Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Goan Kaju Curry supports growth and development
Supports Growth and Development in Goan Kaju Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Goan Kaju Curry improves skin health
Improves Skin Health in Goan Kaju Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Goan Kaju Curry enhances brain function
Enhances Brain Function in Goan Kaju Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Goan Kaju Curry regulates hormonal balance
Regulates Hormonal Balance in Goan Kaju Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Goan Kaju Curry supports healthy vision
Supports Healthy Vision in Goan Kaju Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Goan Kaju Curry improves digestive health
Improves Digestive Health in Goan Kaju Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Goan Kaju Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Goan Kaju Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Goan Kaju Curry reduces inflammation
Reduces Inflammation in Goan Kaju Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Goan Kaju Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.