Rajma Cutlet (Kidney Beans Patties)

Snack, Vegetarian

Total Energy

300

kcal

47.89

% from carbs

14.08

% from protein

38.03

% from fats

In 180 g

% daily value

Total Fat

12g

18.5%

Saturated

2.8g

14%

Polyunsaturated

2g

Monounsaturated

5.2g

Sodium, Na

150mg

6.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

4g

8%

Starch

15g

Protein

10g

20%

Water

70g

Sucrose

3g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2.5MG_ATE

Biotin

0.7UG

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajma Cutlet (Kidney Beans Patties)

A typical serving 4 pieces of Rajma Cutlet (Kidney Beans Patties) (180 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajma Cutlet (Kidney Beans Patties) depends on the ingredients and preparation method. On average, one serving 4 pieces (180 grams) of Rajma Cutlet (Kidney Beans Patties) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajma Cutlet (Kidney Beans Patties) depends on the ingredients exists in it. On average, 4 pieces of Rajma Cutlet (Kidney Beans Patties) (about 180 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 180 grams) contains about 34 grams of carbohydrates.

Rajma Cutlet (Kidney Beans Patties) contains approximately 6 grams of fiber in 4 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 4 pieces Rajma Cutlet (Kidney Beans Patties)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.