Rajma Cutlet (Kidney Beans Patties)
Snack, Vegetarian
14.08
% from protein47.89
% from carbs47.89
% from fatNutrition Facts
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Rajma Cutlet (Kidney Beans Patties) Nutrients FAQs
Nutrients
- Vitamin C:Rajma Cutlet (Kidney Beans Patties) has 20 mg of Vitamin C.
- Rajma Cutlet (Kidney Beans Patties) has 60mg of Calcium.
- Rajma Cutlet (Kidney Beans Patties) has 150mg of Sodium, Na.
- Rajma Cutlet (Kidney Beans Patties) has 400mg of Potassium, K.
- Rajma Cutlet (Kidney Beans Patties) has 3mg of Iron.
What is the calorie content of Rajma Cutlet (Kidney Beans Patties)?
A typical serving 4 pieces (180 grams) of Rajma Cutlet (Kidney Beans Patties) contains approximately 300 calories.
You can check the exact calorie content by logging Rajma Cutlet (Kidney Beans Patties) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rajma Cutlet (Kidney Beans Patties) have?
The amount of fat in Rajma Cutlet (Kidney Beans Patties) depends on the ingredients and preparation method. On average, one serving 4 pieces (180 grams) of Rajma Cutlet (Kidney Beans Patties) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rajma Cutlet (Kidney Beans Patties) have?
The protein content in Rajma Cutlet (Kidney Beans Patties) depends on the ingredients exists in it. On average, 4 pieces (180 grams) of Rajma Cutlet (Kidney Beans Patties) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Rajma Cutlet (Kidney Beans Patties), Download Nutribit app for healthier you!
How much sugar does a Rajma Cutlet (Kidney Beans Patties) have?
On average, 4 pieces (180 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajma Cutlet (Kidney Beans Patties).
How Much carbohydrates (carbs) is in Rajma Cutlet (Kidney Beans Patties)?
The amount of carbohydrates (carbs) in Rajma Cutlet (Kidney Beans Patties) depends on its serving size and preparation. On average, 4 pieces (180 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rajma Cutlet (Kidney Beans Patties).
How Much Fiber is in Rajma Cutlet (Kidney Beans Patties)?
Rajma Cutlet (Kidney Beans Patties) contains approximately 6 grams of fiber in 4 pieces (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rajma Cutlet (Kidney Beans Patties) for healthier you!
What vitamins and minerals are in a Rajma Cutlet (Kidney Beans Patties)?
Vitamins in Rajma Cutlet (Kidney Beans Patties):
Rajma Cutlet (Kidney Beans Patties) contains following minerals:
General
Does Rajma Cutlet (Kidney Beans Patties) contain caffeine?
Rajma Cutlet (Kidney Beans Patties) does not contain any caffeine.
Does Rajma Cutlet (Kidney Beans Patties) contain alcohol?
Rajma Cutlet (Kidney Beans Patties) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rajma Cutlet (Kidney Beans Patties)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajma Cutlet (Kidney Beans Patties) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rajma Cutlet (Kidney Beans Patties) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rajma Cutlet (Kidney Beans Patties) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajma Cutlet (Kidney Beans Patties) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rajma Cutlet (Kidney Beans Patties) for free?
Yes! Since Rajma Cutlet (Kidney Beans Patties) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rajma Cutlet (Kidney Beans Patties) with water tracking feature?
Nutribit automatically calculates the water content of Rajma Cutlet (Kidney Beans Patties) and adds it to your daily hydration log. Simply log Rajma Cutlet (Kidney Beans Patties) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rajma Cutlet (Kidney Beans Patties) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rajma Cutlet (Kidney Beans Patties) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rajma Cutlet (Kidney Beans Patties) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rajma Cutlet (Kidney Beans Patties) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rajma Cutlet (Kidney Beans Patties)
Protein in Rajma Cutlet (Kidney Beans Patties) supports building and repairing tissues.
Builds and repairs tissues in Rajma Cutlet (Kidney Beans Patties) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rajma Cutlet (Kidney Beans Patties) supports immune function.
Supports immune function in Rajma Cutlet (Kidney Beans Patties) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rajma Cutlet (Kidney Beans Patties) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rajma Cutlet (Kidney Beans Patties) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rajma Cutlet (Kidney Beans Patties) provides energy.
Provides energy in Rajma Cutlet (Kidney Beans Patties) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rajma Cutlet (Kidney Beans Patties) supports muscle growth and strength.
Supports muscle growth and strength in Rajma Cutlet (Kidney Beans Patties) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rajma Cutlet (Kidney Beans Patties) helps in weight management.
Helps in weight management in Rajma Cutlet (Kidney Beans Patties) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rajma Cutlet (Kidney Beans Patties) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rajma Cutlet (Kidney Beans Patties) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rajma Cutlet (Kidney Beans Patties) supports bone health.
Supports bone health in Rajma Cutlet (Kidney Beans Patties) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rajma Cutlet (Kidney Beans Patties) improves skin, hair, and nails.
Improves skin, hair, and nails in Rajma Cutlet (Kidney Beans Patties) is essential for the health and growth of hair, skin, and nails.
Protein in Rajma Cutlet (Kidney Beans Patties) regulates blood sugar levels.
Regulates blood sugar levels in Rajma Cutlet (Kidney Beans Patties) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rajma Cutlet (Kidney Beans Patties) supports digestion.
Fiber in Rajma Cutlet (Kidney Beans Patties) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rajma Cutlet (Kidney Beans Patties) supports heart health.
Soluble fiber in Rajma Cutlet (Kidney Beans Patties) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rajma Cutlet (Kidney Beans Patties) aids in weight management.
Fiber-rich foods in Rajma Cutlet (Kidney Beans Patties) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rajma Cutlet (Kidney Beans Patties) regulates blood sugar.
Fiber in Rajma Cutlet (Kidney Beans Patties) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rajma Cutlet (Kidney Beans Patties) promotes gut health.
Fiber in Rajma Cutlet (Kidney Beans Patties) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rajma Cutlet (Kidney Beans Patties) lowers the risk of colon cancer.
A high-fiber diet from Rajma Cutlet (Kidney Beans Patties) is linked to a reduced risk of colon cancer.
Fiber in Rajma Cutlet (Kidney Beans Patties) improves skin health.
Fiber in Rajma Cutlet (Kidney Beans Patties) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rajma Cutlet (Kidney Beans Patties) helps lower blood pressure.
Adequate fiber in Rajma Cutlet (Kidney Beans Patties) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rajma Cutlet (Kidney Beans Patties) boosts immune function.
Fiber in Rajma Cutlet (Kidney Beans Patties) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rajma Cutlet (Kidney Beans Patties) reduces the risk of type 2 diabetes.
Fiber in Rajma Cutlet (Kidney Beans Patties) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 4 pieces Rajma Cutlet (Kidney Beans Patties)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.