Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry
Kashmiri, Lunch
12.31
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry Nutrients FAQs
Nutrients
- Vitamin C:Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry has 15 mg of Vitamin C.
- Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry has 120mg of Calcium.
- Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry has 500mg of Sodium, Na.
- Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry has 350mg of Potassium, K.
- Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry has 2.5mg of Iron.
What is the calorie content of Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry?
A typical serving 1 Bowl (300 grams) of Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry contains approximately 270 calories.
You can check the exact calorie content by logging Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry have?
The amount of fat in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry have?
The protein content in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry depends on the ingredients exists in it. On average, 1 Bowl (300 grams) of Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry, Download Nutribit app for healthier you!
How much sugar does a Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry have?
On average, 1 Bowl (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry.
How Much carbohydrates (carbs) is in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry?
The amount of carbohydrates (carbs) in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry depends on its serving size and preparation. On average, 1 Bowl (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry.
How Much Fiber is in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry?
Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry contains approximately 5 grams of fiber in 1 Bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry for healthier you!
What vitamins and minerals are in a Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry?
Vitamins in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry:
Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry contains following minerals:
General
Does Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry contain caffeine?
Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry does not contain any caffeine.
Does Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry contain alcohol?
Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry for free?
Yes! Since Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry with water tracking feature?
Nutribit automatically calculates the water content of Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry and adds it to your daily hydration log. Simply log Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry
Fiber and Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry improves skin health.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports building and repairing tissues.
Builds and repairs tissues in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
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Protein in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry provides energy.
Provides energy in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports muscle growth and strength.
Supports muscle growth and strength in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps in weight management.
Helps in weight management in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports bone health.
Supports bone health in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry is essential for the health and growth of hair, skin, and nails.
Protein in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry regulates blood sugar levels.
Regulates blood sugar levels in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports digestion.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports heart health.
Soluble fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry aids in weight management.
Fiber-rich foods in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry regulates blood sugar.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry promotes gut health.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry lowers the risk of colon cancer.
A high-fiber diet from Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry is linked to a reduced risk of colon cancer.
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Adequate fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
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Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry reduces the risk of type 2 diabetes.
Fiber in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports fluid balance.
Maintains Fluid Balance in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports nerve function.
Supports Nerve Function in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps regulate blood pressure.
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Sodium, Na in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports muscle function.
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Sodium, Na in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry aids nutrient absorption.
Improves Nutrient Absorption in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
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Balances pH Levels in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports bone health.
Supports Bone Health in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry boosts immune system
Boosts Immune System in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry promotes wound healing
Promotes Wound Healing in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports growth and development
Supports Growth and Development in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry enhances brain function
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Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry regulates hormonal balance
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Supports Healthy Vision in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry improves digestive health
Improves Digestive Health in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry reduces inflammation
Reduces Inflammation in Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 Bowl Kashmir Bom Chount/Wangan - Spicy Apple Brinjal Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.