Spicy Jawla Stuffed In Brinjal
South Indian, Lunch
22.1
% from protein33.15
% from carbs33.15
% from fatNutrition Facts
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Spicy Jawla Stuffed In Brinjal Nutrients FAQs
Nutrients
- Vitamin C:Spicy Jawla Stuffed In Brinjal has 25 mg of Vitamin C.
- Spicy Jawla Stuffed In Brinjal has 60mg of Calcium.
- Spicy Jawla Stuffed In Brinjal has 400mg of Sodium, Na.
- Spicy Jawla Stuffed In Brinjal has 500mg of Potassium, K.
- Spicy Jawla Stuffed In Brinjal has 3mg of Iron.
What is the calorie content of Spicy Jawla Stuffed In Brinjal?
A typical serving 1 plate (200 grams) of Spicy Jawla Stuffed In Brinjal contains approximately 350 calories.
You can check the exact calorie content by logging Spicy Jawla Stuffed In Brinjal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Jawla Stuffed In Brinjal have?
The amount of fat in Spicy Jawla Stuffed In Brinjal depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Spicy Jawla Stuffed In Brinjal contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Jawla Stuffed In Brinjal have?
The protein content in Spicy Jawla Stuffed In Brinjal depends on the ingredients exists in it. On average, 1 plate (200 grams) of Spicy Jawla Stuffed In Brinjal contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Jawla Stuffed In Brinjal, Download Nutribit app for healthier you!
How much sugar does a Spicy Jawla Stuffed In Brinjal have?
On average, 1 plate (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Jawla Stuffed In Brinjal.
How Much carbohydrates (carbs) is in Spicy Jawla Stuffed In Brinjal?
The amount of carbohydrates (carbs) in Spicy Jawla Stuffed In Brinjal depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Jawla Stuffed In Brinjal.
How Much Fiber is in Spicy Jawla Stuffed In Brinjal?
Spicy Jawla Stuffed In Brinjal contains approximately 6 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Jawla Stuffed In Brinjal for healthier you!
What vitamins and minerals are in a Spicy Jawla Stuffed In Brinjal?
Vitamins in Spicy Jawla Stuffed In Brinjal:
Spicy Jawla Stuffed In Brinjal contains following minerals:
General
Does Spicy Jawla Stuffed In Brinjal contain caffeine?
Spicy Jawla Stuffed In Brinjal does not contain any caffeine.
Does Spicy Jawla Stuffed In Brinjal contain alcohol?
Spicy Jawla Stuffed In Brinjal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Jawla Stuffed In Brinjal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Jawla Stuffed In Brinjal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Jawla Stuffed In Brinjal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Jawla Stuffed In Brinjal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Jawla Stuffed In Brinjal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Jawla Stuffed In Brinjal for free?
Yes! Since Spicy Jawla Stuffed In Brinjal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Jawla Stuffed In Brinjal with water tracking feature?
Nutribit automatically calculates the water content of Spicy Jawla Stuffed In Brinjal and adds it to your daily hydration log. Simply log Spicy Jawla Stuffed In Brinjal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Jawla Stuffed In Brinjal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Jawla Stuffed In Brinjal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Jawla Stuffed In Brinjal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Jawla Stuffed In Brinjal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Jawla Stuffed In Brinjal
Protein in Spicy Jawla Stuffed In Brinjal supports building and repairing tissues.
Builds and repairs tissues in Spicy Jawla Stuffed In Brinjal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Jawla Stuffed In Brinjal supports immune function.
Supports immune function in Spicy Jawla Stuffed In Brinjal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Jawla Stuffed In Brinjal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Jawla Stuffed In Brinjal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Jawla Stuffed In Brinjal provides energy.
Provides energy in Spicy Jawla Stuffed In Brinjal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Jawla Stuffed In Brinjal supports muscle growth and strength.
Supports muscle growth and strength in Spicy Jawla Stuffed In Brinjal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Jawla Stuffed In Brinjal helps in weight management.
Helps in weight management in Spicy Jawla Stuffed In Brinjal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Jawla Stuffed In Brinjal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Jawla Stuffed In Brinjal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Jawla Stuffed In Brinjal supports bone health.
Supports bone health in Spicy Jawla Stuffed In Brinjal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Jawla Stuffed In Brinjal improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Jawla Stuffed In Brinjal is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Jawla Stuffed In Brinjal regulates blood sugar levels.
Regulates blood sugar levels in Spicy Jawla Stuffed In Brinjal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Jawla Stuffed In Brinjal supports digestion.
Fiber in Spicy Jawla Stuffed In Brinjal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Jawla Stuffed In Brinjal supports heart health.
Soluble fiber in Spicy Jawla Stuffed In Brinjal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Jawla Stuffed In Brinjal aids in weight management.
Fiber-rich foods in Spicy Jawla Stuffed In Brinjal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Jawla Stuffed In Brinjal regulates blood sugar.
Fiber in Spicy Jawla Stuffed In Brinjal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Jawla Stuffed In Brinjal promotes gut health.
Fiber in Spicy Jawla Stuffed In Brinjal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Jawla Stuffed In Brinjal lowers the risk of colon cancer.
A high-fiber diet from Spicy Jawla Stuffed In Brinjal is linked to a reduced risk of colon cancer.
Fiber in Spicy Jawla Stuffed In Brinjal improves skin health.
Fiber in Spicy Jawla Stuffed In Brinjal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Jawla Stuffed In Brinjal helps lower blood pressure.
Adequate fiber in Spicy Jawla Stuffed In Brinjal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Jawla Stuffed In Brinjal boosts immune function.
Fiber in Spicy Jawla Stuffed In Brinjal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Jawla Stuffed In Brinjal reduces the risk of type 2 diabetes.
Fiber in Spicy Jawla Stuffed In Brinjal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Jawla Stuffed In Brinjal supports fluid balance.
Maintains Fluid Balance in Spicy Jawla Stuffed In Brinjal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Jawla Stuffed In Brinjal supports nerve function.
Supports Nerve Function in Spicy Jawla Stuffed In Brinjal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Jawla Stuffed In Brinjal helps regulate blood pressure.
Regulates Blood Pressure in Spicy Jawla Stuffed In Brinjal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Jawla Stuffed In Brinjal supports muscle function.
Aids Muscle Function in Spicy Jawla Stuffed In Brinjal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Jawla Stuffed In Brinjal aids nutrient absorption.
Improves Nutrient Absorption in Spicy Jawla Stuffed In Brinjal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Jawla Stuffed In Brinjal helps balance pH levels.
Balances pH Levels in Spicy Jawla Stuffed In Brinjal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Jawla Stuffed In Brinjal supports bone health.
Supports Bone Health in Spicy Jawla Stuffed In Brinjal helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Spicy Jawla Stuffed In Brinjal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.