Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney)

Side Dish, Vegetarian

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 3 g

Protein 1 g
2%

Water 24 g

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 10 mg

Iron 0.3 mg

Magnesium 2 mg

Zinc 0.1 mg

Sucrose 1 g

Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) Nutrients FAQs

Nutrients

What is the calorie content of Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney)?

A typical serving 1 tbsp (30 grams) of Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) contains approximately 50 calories.

You can check the exact calorie content by logging Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) have?

The amount of fat in Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) depends on the ingredients and preparation method. On average, one serving 1 tbsp (30 grams) of Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) have?

The protein content in Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) depends on the ingredients exists in it. On average, 1 tbsp (30 grams) of Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney), Download Nutribit app for healthier you!

How much sugar does a Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) have?

On average, 1 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney).

How Much carbohydrates (carbs) is in Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney)?

The amount of carbohydrates (carbs) in Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) depends on its serving size and preparation. On average, 1 tbsp (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney).

How Much Fiber is in Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney)?

Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) contains approximately 2 grams of fiber in 1 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) for healthier you!

What vitamins and minerals are in a Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney)?

Vitamins in Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney):

  • Vitamin C:Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) has 5 mg of Vitamin C.

Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) contains following minerals:

  • Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) has 10mg of Calcium.
  • Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) has 50mg of Sodium, Na.
  • Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) has 100mg of Potassium, K.
  • Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) has 0.3mg of Iron.

General

Does Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) contain caffeine?

Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) does not contain any caffeine.

Does Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) contain alcohol?

Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) for free?

Yes! Since Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) with water tracking feature?

Nutribit automatically calculates the water content of Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) and adds it to your daily hydration log. Simply log Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney)

How to burn 50 calories?

The amount of exercise required to burn off 1 tbsp Kathirikkai Thogayal - Thuvaiyal (Spicy Brinjal Chutney)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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