Jeera Aloo Wrap / Roll

Common Food

Total Energy

270

kcal

61.54

% from carbs

10.77

% from protein

27.69

% from fats

In 104 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

4g

Cholesterol

5mg

1.7%

Sodium, Na

350mg

15.2%

Potassium, K

550mg

11.7%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

3g

6%

Starch

32g

Protein

7g

14%

Iron, Fe

2.5mg

Vitamin D3 (cholecalciferol)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jeera Aloo Wrap / Roll

A typical serving 1 Piece of Jeera Aloo Wrap / Roll (104 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jeera Aloo Wrap / Roll depends on the ingredients and preparation method. On average, one serving 1 Piece (104 grams) of Jeera Aloo Wrap / Roll contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jeera Aloo Wrap / Roll depends on the ingredients exists in it. On average, 1 Piece of Jeera Aloo Wrap / Roll (about 104 grams) contains approximately 7 grams of protein.

On average, 1 Piece (about 104 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 104 grams) contains about 40 grams of carbohydrates.

Jeera Aloo Wrap / Roll contains approximately 6 grams of fiber in 1 Piece (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Piece Jeera Aloo Wrap / Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.