Methi Jowar Ragi Thalipeeth
Indian Breakfast, Diabetic Friendly
13.5
% from protein67.51
% from carbs67.51
% from fatNutrition Facts
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Methi Jowar Ragi Thalipeeth Nutrients FAQs
Nutrients
- Vitamin C:Methi Jowar Ragi Thalipeeth has 7 mg of Vitamin C.
- Methi Jowar Ragi Thalipeeth has 100mg of Calcium.
- Methi Jowar Ragi Thalipeeth has 300mg of Sodium, Na.
- Methi Jowar Ragi Thalipeeth has 600mg of Potassium, K.
- Methi Jowar Ragi Thalipeeth has 2.5mg of Iron.
What is the calorie content of Methi Jowar Ragi Thalipeeth?
A typical serving 2 pcs (160 grams) of Methi Jowar Ragi Thalipeeth contains approximately 250 calories.
You can check the exact calorie content by logging Methi Jowar Ragi Thalipeeth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Jowar Ragi Thalipeeth have?
The amount of fat in Methi Jowar Ragi Thalipeeth depends on the ingredients and preparation method. On average, one serving 2 pcs (160 grams) of Methi Jowar Ragi Thalipeeth contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Jowar Ragi Thalipeeth have?
The protein content in Methi Jowar Ragi Thalipeeth depends on the ingredients exists in it. On average, 2 pcs (160 grams) of Methi Jowar Ragi Thalipeeth contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Jowar Ragi Thalipeeth, Download Nutribit app for healthier you!
How much sugar does a Methi Jowar Ragi Thalipeeth have?
On average, 2 pcs (160 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Jowar Ragi Thalipeeth.
How Much carbohydrates (carbs) is in Methi Jowar Ragi Thalipeeth?
The amount of carbohydrates (carbs) in Methi Jowar Ragi Thalipeeth depends on its serving size and preparation. On average, 2 pcs (160 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Jowar Ragi Thalipeeth.
How Much Fiber is in Methi Jowar Ragi Thalipeeth?
Methi Jowar Ragi Thalipeeth contains approximately 8 grams of fiber in 2 pcs (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Jowar Ragi Thalipeeth for healthier you!
What vitamins and minerals are in a Methi Jowar Ragi Thalipeeth?
Vitamins in Methi Jowar Ragi Thalipeeth:
Methi Jowar Ragi Thalipeeth contains following minerals:
General
Does Methi Jowar Ragi Thalipeeth contain caffeine?
Methi Jowar Ragi Thalipeeth does not contain any caffeine.
Does Methi Jowar Ragi Thalipeeth contain alcohol?
Methi Jowar Ragi Thalipeeth does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Jowar Ragi Thalipeeth?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Jowar Ragi Thalipeeth and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Jowar Ragi Thalipeeth quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Jowar Ragi Thalipeeth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Jowar Ragi Thalipeeth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Jowar Ragi Thalipeeth for free?
Yes! Since Methi Jowar Ragi Thalipeeth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Jowar Ragi Thalipeeth with water tracking feature?
Nutribit automatically calculates the water content of Methi Jowar Ragi Thalipeeth and adds it to your daily hydration log. Simply log Methi Jowar Ragi Thalipeeth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Jowar Ragi Thalipeeth as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Jowar Ragi Thalipeeth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Jowar Ragi Thalipeeth nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Jowar Ragi Thalipeeth data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Jowar Ragi Thalipeeth
Protein in Methi Jowar Ragi Thalipeeth supports building and repairing tissues.
Builds and repairs tissues in Methi Jowar Ragi Thalipeeth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Jowar Ragi Thalipeeth supports immune function.
Supports immune function in Methi Jowar Ragi Thalipeeth is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Jowar Ragi Thalipeeth helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Jowar Ragi Thalipeeth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Jowar Ragi Thalipeeth provides energy.
Provides energy in Methi Jowar Ragi Thalipeeth can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Jowar Ragi Thalipeeth supports muscle growth and strength.
Supports muscle growth and strength in Methi Jowar Ragi Thalipeeth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Jowar Ragi Thalipeeth helps in weight management.
Helps in weight management in Methi Jowar Ragi Thalipeeth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Jowar Ragi Thalipeeth aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Jowar Ragi Thalipeeth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Jowar Ragi Thalipeeth supports bone health.
Supports bone health in Methi Jowar Ragi Thalipeeth plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Jowar Ragi Thalipeeth improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Jowar Ragi Thalipeeth is essential for the health and growth of hair, skin, and nails.
Protein in Methi Jowar Ragi Thalipeeth regulates blood sugar levels.
Regulates blood sugar levels in Methi Jowar Ragi Thalipeeth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Methi Jowar Ragi Thalipeeth supports digestion.
Fiber in Methi Jowar Ragi Thalipeeth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Jowar Ragi Thalipeeth supports heart health.
Soluble fiber in Methi Jowar Ragi Thalipeeth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Jowar Ragi Thalipeeth aids in weight management.
Fiber-rich foods in Methi Jowar Ragi Thalipeeth increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Jowar Ragi Thalipeeth regulates blood sugar.
Fiber in Methi Jowar Ragi Thalipeeth helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Jowar Ragi Thalipeeth promotes gut health.
Fiber in Methi Jowar Ragi Thalipeeth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Jowar Ragi Thalipeeth lowers the risk of colon cancer.
A high-fiber diet from Methi Jowar Ragi Thalipeeth is linked to a reduced risk of colon cancer.
Fiber in Methi Jowar Ragi Thalipeeth improves skin health.
Fiber in Methi Jowar Ragi Thalipeeth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Methi Jowar Ragi Thalipeeth helps lower blood pressure.
Adequate fiber in Methi Jowar Ragi Thalipeeth may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Jowar Ragi Thalipeeth boosts immune function.
Fiber in Methi Jowar Ragi Thalipeeth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Jowar Ragi Thalipeeth reduces the risk of type 2 diabetes.
Fiber in Methi Jowar Ragi Thalipeeth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 2 pcs Methi Jowar Ragi Thalipeeth
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.