Nawabi Mixed Vegetable Gravy

Vegetarian

10.26

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 4 g
8%

Starch 10 g

Protein 6 g
12%

Water 100 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 3 MG_ATE

Vitamin C 20 mg

Biotin 10 UG

Folic acid 140 UG

Calcium 40 mg

Iron 2 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 100 UG

Sucrose 3 g

Glucose 1 g

Nawabi Mixed Vegetable Gravy Nutrients FAQs

Nutrients

What is the calorie content of Nawabi Mixed Vegetable Gravy?

A typical serving 1 cup (200 grams) of Nawabi Mixed Vegetable Gravy contains approximately 250 calories.

You can check the exact calorie content by logging Nawabi Mixed Vegetable Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nawabi Mixed Vegetable Gravy have?

The amount of fat in Nawabi Mixed Vegetable Gravy depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Nawabi Mixed Vegetable Gravy contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nawabi Mixed Vegetable Gravy have?

The protein content in Nawabi Mixed Vegetable Gravy depends on the ingredients exists in it. On average, 1 cup (200 grams) of Nawabi Mixed Vegetable Gravy contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Nawabi Mixed Vegetable Gravy, Download Nutribit app for healthier you!

How much sugar does a Nawabi Mixed Vegetable Gravy have?

On average, 1 cup (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nawabi Mixed Vegetable Gravy.

How Much carbohydrates (carbs) is in Nawabi Mixed Vegetable Gravy?

The amount of carbohydrates (carbs) in Nawabi Mixed Vegetable Gravy depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nawabi Mixed Vegetable Gravy.

How Much Fiber is in Nawabi Mixed Vegetable Gravy?

Nawabi Mixed Vegetable Gravy contains approximately 5 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nawabi Mixed Vegetable Gravy for healthier you!

What vitamins and minerals are in a Nawabi Mixed Vegetable Gravy?

Vitamins in Nawabi Mixed Vegetable Gravy:

  • Vitamin C:Nawabi Mixed Vegetable Gravy has 20 mg of Vitamin C.

Nawabi Mixed Vegetable Gravy contains following minerals:

  • Nawabi Mixed Vegetable Gravy has 40mg of Calcium.
  • Nawabi Mixed Vegetable Gravy has 300mg of Sodium, Na.
  • Nawabi Mixed Vegetable Gravy has 400mg of Potassium, K.
  • Nawabi Mixed Vegetable Gravy has 2mg of Iron.

General

Does Nawabi Mixed Vegetable Gravy contain caffeine?

Nawabi Mixed Vegetable Gravy does not contain any caffeine.

Does Nawabi Mixed Vegetable Gravy contain alcohol?

Nawabi Mixed Vegetable Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nawabi Mixed Vegetable Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nawabi Mixed Vegetable Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nawabi Mixed Vegetable Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nawabi Mixed Vegetable Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nawabi Mixed Vegetable Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nawabi Mixed Vegetable Gravy for free?

Yes! Since Nawabi Mixed Vegetable Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nawabi Mixed Vegetable Gravy with water tracking feature?

Nutribit automatically calculates the water content of Nawabi Mixed Vegetable Gravy and adds it to your daily hydration log. Simply log Nawabi Mixed Vegetable Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nawabi Mixed Vegetable Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nawabi Mixed Vegetable Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nawabi Mixed Vegetable Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nawabi Mixed Vegetable Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nawabi Mixed Vegetable Gravy

Fiber and Zinc in Nawabi Mixed Vegetable Gravy improves skin health.

  • Fiber in Nawabi Mixed Vegetable Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Nawabi Mixed Vegetable Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Nawabi Mixed Vegetable Gravy supports digestion.

Fiber in Nawabi Mixed Vegetable Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nawabi Mixed Vegetable Gravy supports heart health.

Soluble fiber in Nawabi Mixed Vegetable Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nawabi Mixed Vegetable Gravy aids in weight management.

Fiber-rich foods in Nawabi Mixed Vegetable Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nawabi Mixed Vegetable Gravy regulates blood sugar.

Fiber in Nawabi Mixed Vegetable Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nawabi Mixed Vegetable Gravy promotes gut health.

Fiber in Nawabi Mixed Vegetable Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nawabi Mixed Vegetable Gravy lowers the risk of colon cancer.

A high-fiber diet from Nawabi Mixed Vegetable Gravy is linked to a reduced risk of colon cancer.

Fiber in Nawabi Mixed Vegetable Gravy helps lower blood pressure.

Adequate fiber in Nawabi Mixed Vegetable Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nawabi Mixed Vegetable Gravy boosts immune function.

Fiber in Nawabi Mixed Vegetable Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nawabi Mixed Vegetable Gravy reduces the risk of type 2 diabetes.

Fiber in Nawabi Mixed Vegetable Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Iodine in Nawabi Mixed Vegetable Gravy supports thyroid health.

Thyroid Health in Nawabi Mixed Vegetable Gravy is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Nawabi Mixed Vegetable Gravy supports cognitive function.

Cognitive Function in Nawabi Mixed Vegetable Gravy helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Nawabi Mixed Vegetable Gravy strengthens the immune system.

Immune System Support in Nawabi Mixed Vegetable Gravy helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Nawabi Mixed Vegetable Gravy supports hormonal balance.

Hormonal Balance in Nawabi Mixed Vegetable Gravy helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Nawabi Mixed Vegetable Gravy supports skin health.

Skin Health in Nawabi Mixed Vegetable Gravy is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Nawabi Mixed Vegetable Gravy supports detoxification.

Detoxification in Nawabi Mixed Vegetable Gravy assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Nawabi Mixed Vegetable Gravy supports fetal development.

Fetal Development in Nawabi Mixed Vegetable Gravy is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Nawabi Mixed Vegetable Gravy helps regulate metabolism.

Metabolism Regulation in Nawabi Mixed Vegetable Gravy ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Nawabi Mixed Vegetable Gravy promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Nawabi Mixed Vegetable Gravy is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Nawabi Mixed Vegetable Gravy boosts immune system

Boosts Immune System in Nawabi Mixed Vegetable Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nawabi Mixed Vegetable Gravy promotes wound healing

Promotes Wound Healing in Nawabi Mixed Vegetable Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nawabi Mixed Vegetable Gravy supports growth and development

Supports Growth and Development in Nawabi Mixed Vegetable Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nawabi Mixed Vegetable Gravy enhances brain function

Enhances Brain Function in Nawabi Mixed Vegetable Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nawabi Mixed Vegetable Gravy regulates hormonal balance

Regulates Hormonal Balance in Nawabi Mixed Vegetable Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nawabi Mixed Vegetable Gravy supports healthy vision

Supports Healthy Vision in Nawabi Mixed Vegetable Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nawabi Mixed Vegetable Gravy improves digestive health

Improves Digestive Health in Nawabi Mixed Vegetable Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nawabi Mixed Vegetable Gravy maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nawabi Mixed Vegetable Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nawabi Mixed Vegetable Gravy reduces inflammation

Reduces Inflammation in Nawabi Mixed Vegetable Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Nawabi Mixed Vegetable Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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