Vegetable Manchurian Gravy

Side, Vegetarian

11.11

% from protein

48.89

% from carbs

48.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Cholesterol 30 mg
10%

Sodium, Na 400 mg
17.4%

Potassium, K 100 mg
2.1%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 10 g

Protein 5 g
10%

Water 90 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin C 10 mg

Calcium 50 mg

Iron 1 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 3 g

Glucose 4 g

Vegetable Manchurian Gravy Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Manchurian Gravy?

A typical serving 1 small bowl (75 grams) of Vegetable Manchurian Gravy contains approximately 200 calories.

You can check the exact calorie content by logging Vegetable Manchurian Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Manchurian Gravy have?

The amount of fat in Vegetable Manchurian Gravy depends on the ingredients and preparation method. On average, one serving 1 small bowl (75 grams) of Vegetable Manchurian Gravy contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Manchurian Gravy have?

The protein content in Vegetable Manchurian Gravy depends on the ingredients exists in it. On average, 1 small bowl (75 grams) of Vegetable Manchurian Gravy contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Manchurian Gravy, Download Nutribit app for healthier you!

How much sugar does a Vegetable Manchurian Gravy have?

On average, 1 small bowl (75 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Manchurian Gravy.

How Much carbohydrates (carbs) is in Vegetable Manchurian Gravy?

The amount of carbohydrates (carbs) in Vegetable Manchurian Gravy depends on its serving size and preparation. On average, 1 small bowl (75 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Manchurian Gravy.

How Much Fiber is in Vegetable Manchurian Gravy?

Vegetable Manchurian Gravy contains approximately 3 grams of fiber in 1 small bowl (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Manchurian Gravy for healthier you!

What vitamins and minerals are in a Vegetable Manchurian Gravy?

Vitamins in Vegetable Manchurian Gravy:

  • Vitamin C:Vegetable Manchurian Gravy has 10 mg of Vitamin C.

Vegetable Manchurian Gravy contains following minerals:

  • Vegetable Manchurian Gravy has 50mg of Calcium.
  • Vegetable Manchurian Gravy has 400mg of Sodium, Na.
  • Vegetable Manchurian Gravy has 100mg of Potassium, K.
  • Vegetable Manchurian Gravy has 1mg of Iron.

General

Does Vegetable Manchurian Gravy contain caffeine?

Vegetable Manchurian Gravy does not contain any caffeine.

Does Vegetable Manchurian Gravy contain alcohol?

Vegetable Manchurian Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Manchurian Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Manchurian Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Manchurian Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Manchurian Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Manchurian Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Manchurian Gravy for free?

Yes! Since Vegetable Manchurian Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Manchurian Gravy with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Manchurian Gravy and adds it to your daily hydration log. Simply log Vegetable Manchurian Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Manchurian Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Manchurian Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Manchurian Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Manchurian Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Manchurian Gravy

Sodium, Na in Vegetable Manchurian Gravy supports fluid balance.

Maintains Fluid Balance in Vegetable Manchurian Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Manchurian Gravy supports nerve function.

Supports Nerve Function in Vegetable Manchurian Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Manchurian Gravy helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Manchurian Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Manchurian Gravy supports muscle function.

Aids Muscle Function in Vegetable Manchurian Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Manchurian Gravy aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Manchurian Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Manchurian Gravy helps balance pH levels.

Balances pH Levels in Vegetable Manchurian Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Manchurian Gravy supports bone health.

Supports Bone Health in Vegetable Manchurian Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 small bowl Vegetable Manchurian Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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