Nawabi Deluxe Thali
Main Course, Rich, Spicy, High in Protein
Total Energy
800
kcal
% from carbs
% from protein
% from fats
In 600 g
% daily value
Total Fat
40g
61.5%
Saturated
15g
75%
Polyunsaturated
10g
Monounsaturated
15g
Sodium, Na
600mg
26.1%
Potassium, K
1000mg
21.3%
Total Carbohydrates
90g
32.7%
Fiber
10g
35.7%
Sugars
15g
30%
Starch
55g
Protein
30g
60%
Water
300g
Glucose
10g
Sucrose
15g
Vitamin A, RAE
3000UG
Vitamin C, total ascorbic acid
15mg
Vitamin D (D2 + D3)
2UG
Vitamin E
10MG_ATE
Biotin
1000UG
Folic acid
20UG
Iron, Fe
5mg
Calcium, Ca
400mg
Zinc, Zn
2mg
Magnesium, Mg
120mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.