Kadai Mushroom
Vegetarian
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Kadai Mushroom Nutrients FAQs
Nutrients
- Vitamin C:Kadai Mushroom has 15 mg of Vitamin C.
- Kadai Mushroom has 40mg of Calcium.
- Kadai Mushroom has 100mg of Sodium, Na.
- Kadai Mushroom has 350mg of Potassium, K.
- Kadai Mushroom has 2mg of Iron.
What is the calorie content of Kadai Mushroom?
A typical serving 1 Serving (250 grams) of Kadai Mushroom contains approximately 220 calories.
You can check the exact calorie content by logging Kadai Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kadai Mushroom have?
The amount of fat in Kadai Mushroom depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Kadai Mushroom contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kadai Mushroom have?
The protein content in Kadai Mushroom depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Kadai Mushroom contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kadai Mushroom, Download Nutribit app for healthier you!
How much sugar does a Kadai Mushroom have?
On average, 1 Serving (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kadai Mushroom.
How Much carbohydrates (carbs) is in Kadai Mushroom?
The amount of carbohydrates (carbs) in Kadai Mushroom depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kadai Mushroom.
How Much Fiber is in Kadai Mushroom?
Kadai Mushroom contains approximately 5 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kadai Mushroom for healthier you!
What vitamins and minerals are in a Kadai Mushroom?
Vitamins in Kadai Mushroom:
Kadai Mushroom contains following minerals:
General
Does Kadai Mushroom contain caffeine?
Kadai Mushroom does not contain any caffeine.
Does Kadai Mushroom contain alcohol?
Kadai Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kadai Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kadai Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kadai Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kadai Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kadai Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kadai Mushroom for free?
Yes! Since Kadai Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kadai Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Kadai Mushroom and adds it to your daily hydration log. Simply log Kadai Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kadai Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kadai Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kadai Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kadai Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kadai Mushroom
Protein in Kadai Mushroom supports building and repairing tissues.
Builds and repairs tissues in Kadai Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kadai Mushroom supports immune function.
Supports immune function in Kadai Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kadai Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kadai Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kadai Mushroom provides energy.
Provides energy in Kadai Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kadai Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Kadai Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kadai Mushroom helps in weight management.
Helps in weight management in Kadai Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kadai Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kadai Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kadai Mushroom supports bone health.
Supports bone health in Kadai Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kadai Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Kadai Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Kadai Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Kadai Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kadai Mushroom supports digestion.
Fiber in Kadai Mushroom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kadai Mushroom supports heart health.
Soluble fiber in Kadai Mushroom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kadai Mushroom aids in weight management.
Fiber-rich foods in Kadai Mushroom increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kadai Mushroom regulates blood sugar.
Fiber in Kadai Mushroom helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kadai Mushroom promotes gut health.
Fiber in Kadai Mushroom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kadai Mushroom lowers the risk of colon cancer.
A high-fiber diet from Kadai Mushroom is linked to a reduced risk of colon cancer.
Fiber in Kadai Mushroom improves skin health.
Fiber in Kadai Mushroom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kadai Mushroom helps lower blood pressure.
Adequate fiber in Kadai Mushroom may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kadai Mushroom boosts immune function.
Fiber in Kadai Mushroom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kadai Mushroom reduces the risk of type 2 diabetes.
Fiber in Kadai Mushroom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Kadai Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.