Chocolate And Semolina Halwa

South Indian, Dessert

Total Energy

350

kcal

55.71

% from carbs

6.69

% from protein

37.6

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

50mg

2.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

30g

60%

Starch

40g

Protein

6g

12%

Water

60g

Glucose

5g

Sucrose

20g

Vitamin A, RAE

10UG

Vitamin E

0.8MG_ATE

Biotin

2UG

Folic acid

5UG

Iron, Fe

2.5mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate And Semolina Halwa

A typical serving 1 serving of Chocolate And Semolina Halwa (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate And Semolina Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Chocolate And Semolina Halwa contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate And Semolina Halwa depends on the ingredients exists in it. On average, 1 serving of Chocolate And Semolina Halwa (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 50 grams of carbohydrates.

Chocolate And Semolina Halwa contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Chocolate And Semolina Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.