Carrot and Almond Halwa

Dessert, Rich in Vitamin A, Iron

8.03

% from protein

46.82

% from carbs

46.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Polyunsaturated 5 g
Monounsaturated 10 g
Sodium, Na 300 mg
13%
Potassium, K 150 mg
3.2%
Total Carbohydrates 35 g
12.7%
Fiber 5 g
17.9%
Sugars 25 g
50%
Starch 15 g
Protein 6 g
12%
Water 200 g
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2 MG_ATE
Vitamin C 5 mg
Biotin 20 UG
Folic acid 0.7 UG
Calcium 80 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 10 UG
Sucrose 5 g
Glucose 10 g

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Carrot and Almond Halwa Nutrients FAQs

Nutrients

What is the calorie content of Carrot and Almond Halwa?

A typical serving 1 cup (250 grams) of Carrot and Almond Halwa contains approximately 300 calories.

You can check the exact calorie content by logging Carrot and Almond Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot and Almond Halwa have?

The amount of fat in Carrot and Almond Halwa depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Carrot and Almond Halwa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot and Almond Halwa have?

The protein content in Carrot and Almond Halwa depends on the ingredients exists in it. On average, 1 cup (250 grams) of Carrot and Almond Halwa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot and Almond Halwa, Download Nutribit app for healthier you!

How much sugar does a Carrot and Almond Halwa have?

On average, 1 cup (250 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot and Almond Halwa.

How Much carbohydrates (carbs) is in Carrot and Almond Halwa?

The amount of carbohydrates (carbs) in Carrot and Almond Halwa depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot and Almond Halwa.

How Much Fiber is in Carrot and Almond Halwa?

Carrot and Almond Halwa contains approximately 5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot and Almond Halwa for healthier you!

What vitamins and minerals are in a Carrot and Almond Halwa?

Vitamins in Carrot and Almond Halwa:

  • Vitamin C:Carrot and Almond Halwa has 5 mg of Vitamin C.

Carrot and Almond Halwa contains following minerals:

  • Carrot and Almond Halwa has 80mg of Calcium.
  • Carrot and Almond Halwa has 300mg of Sodium, Na.
  • Carrot and Almond Halwa has 150mg of Potassium, K.
  • Carrot and Almond Halwa has 2mg of Iron.

General

Does Carrot and Almond Halwa contain caffeine?

Carrot and Almond Halwa does not contain any caffeine.

Does Carrot and Almond Halwa contain alcohol?

Carrot and Almond Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot and Almond Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot and Almond Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot and Almond Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot and Almond Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot and Almond Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot and Almond Halwa for free?

Yes! Since Carrot and Almond Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot and Almond Halwa with water tracking feature?

Nutribit automatically calculates the water content of Carrot and Almond Halwa and adds it to your daily hydration log. Simply log Carrot and Almond Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot and Almond Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot and Almond Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot and Almond Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot and Almond Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot and Almond Halwa

Fiber in Carrot and Almond Halwa supports digestion.

Fiber in Carrot and Almond Halwa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carrot and Almond Halwa supports heart health.

Soluble fiber in Carrot and Almond Halwa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carrot and Almond Halwa aids in weight management.

Fiber-rich foods in Carrot and Almond Halwa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carrot and Almond Halwa regulates blood sugar.

Fiber in Carrot and Almond Halwa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carrot and Almond Halwa promotes gut health.

Fiber in Carrot and Almond Halwa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carrot and Almond Halwa lowers the risk of colon cancer.

A high-fiber diet from Carrot and Almond Halwa is linked to a reduced risk of colon cancer.

Fiber in Carrot and Almond Halwa improves skin health.

Fiber in Carrot and Almond Halwa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carrot and Almond Halwa helps lower blood pressure.

Adequate fiber in Carrot and Almond Halwa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carrot and Almond Halwa boosts immune function.

Fiber in Carrot and Almond Halwa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carrot and Almond Halwa reduces the risk of type 2 diabetes.

Fiber in Carrot and Almond Halwa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 1 cup Carrot and Almond Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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