Corn Only Quiche
Snack, Vegetarian
15.02
% from protein46.95
% from carbs46.95
% from fatNutrition Facts
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Corn Only Quiche Nutrients FAQs
Nutrients
- Vitamin C:Corn Only Quiche has 6 mg of Vitamin C.
- Corn Only Quiche has 40mg of Calcium.
- Corn Only Quiche has 250mg of Sodium, Na.
- Corn Only Quiche has 100mg of Potassium, K.
- Corn Only Quiche has 2mg of Iron.
What is the calorie content of Corn Only Quiche?
A typical serving 1 Slice (150 grams) of Corn Only Quiche contains approximately 200 calories.
You can check the exact calorie content by logging Corn Only Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Only Quiche have?
The amount of fat in Corn Only Quiche depends on the ingredients and preparation method. On average, one serving 1 Slice (150 grams) of Corn Only Quiche contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Only Quiche have?
The protein content in Corn Only Quiche depends on the ingredients exists in it. On average, 1 Slice (150 grams) of Corn Only Quiche contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Only Quiche, Download Nutribit app for healthier you!
How much sugar does a Corn Only Quiche have?
On average, 1 Slice (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Only Quiche.
How Much carbohydrates (carbs) is in Corn Only Quiche?
The amount of carbohydrates (carbs) in Corn Only Quiche depends on its serving size and preparation. On average, 1 Slice (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Only Quiche.
How Much Fiber is in Corn Only Quiche?
Corn Only Quiche contains approximately 4 grams of fiber in 1 Slice (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Only Quiche for healthier you!
What vitamins and minerals are in a Corn Only Quiche?
Vitamins in Corn Only Quiche:
Corn Only Quiche contains following minerals:
General
Does Corn Only Quiche contain caffeine?
Corn Only Quiche does not contain any caffeine.
Does Corn Only Quiche contain alcohol?
Corn Only Quiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Only Quiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Only Quiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Only Quiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Only Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Only Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Only Quiche for free?
Yes! Since Corn Only Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Only Quiche with water tracking feature?
Nutribit automatically calculates the water content of Corn Only Quiche and adds it to your daily hydration log. Simply log Corn Only Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn Only Quiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Only Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Only Quiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Only Quiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Only Quiche
Protein in Corn Only Quiche supports building and repairing tissues.
Builds and repairs tissues in Corn Only Quiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corn Only Quiche supports immune function.
Supports immune function in Corn Only Quiche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corn Only Quiche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corn Only Quiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corn Only Quiche provides energy.
Provides energy in Corn Only Quiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corn Only Quiche supports muscle growth and strength.
Supports muscle growth and strength in Corn Only Quiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corn Only Quiche helps in weight management.
Helps in weight management in Corn Only Quiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corn Only Quiche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corn Only Quiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corn Only Quiche supports bone health.
Supports bone health in Corn Only Quiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corn Only Quiche improves skin, hair, and nails.
Improves skin, hair, and nails in Corn Only Quiche is essential for the health and growth of hair, skin, and nails.
Protein in Corn Only Quiche regulates blood sugar levels.
Regulates blood sugar levels in Corn Only Quiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Corn Only Quiche boosts immune system
Boosts Immune System in Corn Only Quiche is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Corn Only Quiche promotes wound healing
Promotes Wound Healing in Corn Only Quiche plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Corn Only Quiche supports growth and development
Supports Growth and Development in Corn Only Quiche is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Corn Only Quiche improves skin health
Improves Skin Health in Corn Only Quiche helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Corn Only Quiche enhances brain function
Enhances Brain Function in Corn Only Quiche is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Corn Only Quiche regulates hormonal balance
Regulates Hormonal Balance in Corn Only Quiche helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Corn Only Quiche supports healthy vision
Supports Healthy Vision in Corn Only Quiche is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Corn Only Quiche improves digestive health
Improves Digestive Health in Corn Only Quiche supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Corn Only Quiche maintains healthy reproductive function
Maintains Healthy Reproductive Function in Corn Only Quiche plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Corn Only Quiche reduces inflammation
Reduces Inflammation in Corn Only Quiche has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 Slice Corn Only Quiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.