Oats And Coconut Dosa

South Indian, South Indian Breakfast

11.11

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 0.8 g

Sodium, Na 80 mg
3.5%

Potassium, K 80 mg
1.7%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 8 g

Protein 3 g
6%

Water 30 g

Caffeine 0 mg

Vitamin A, RAE 10 UG

Vitamin E 0.1 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 20 mg

Iron 0.8 mg

Magnesium 8 mg

Zinc 0.3 mg

Iodine 1.2 UG

Sucrose 2 g

Glucose 1 g

Oats And Coconut Dosa Nutrients FAQs

Nutrients

What is the calorie content of Oats And Coconut Dosa?

A typical serving 1 piece (50 grams) of Oats And Coconut Dosa contains approximately 100 calories.

You can check the exact calorie content by logging Oats And Coconut Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats And Coconut Dosa have?

The amount of fat in Oats And Coconut Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Oats And Coconut Dosa contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats And Coconut Dosa have?

The protein content in Oats And Coconut Dosa depends on the ingredients exists in it. On average, 1 piece (50 grams) of Oats And Coconut Dosa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oats And Coconut Dosa, Download Nutribit app for healthier you!

How much sugar does a Oats And Coconut Dosa have?

On average, 1 piece (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats And Coconut Dosa.

How Much carbohydrates (carbs) is in Oats And Coconut Dosa?

The amount of carbohydrates (carbs) in Oats And Coconut Dosa depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats And Coconut Dosa.

How Much Fiber is in Oats And Coconut Dosa?

Oats And Coconut Dosa contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats And Coconut Dosa for healthier you!

What vitamins and minerals are in a Oats And Coconut Dosa?

Vitamins in Oats And Coconut Dosa:

  • Vitamin C:Oats And Coconut Dosa has 1 mg of Vitamin C.

Oats And Coconut Dosa contains following minerals:

  • Oats And Coconut Dosa has 20mg of Calcium.
  • Oats And Coconut Dosa has 80mg of Sodium, Na.
  • Oats And Coconut Dosa has 80mg of Potassium, K.
  • Oats And Coconut Dosa has 0.8mg of Iron.

General

Does Oats And Coconut Dosa contain caffeine?

Oats And Coconut Dosa contains approximately 0 mg of caffeine in 1 piece (50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats And Coconut Dosa contain alcohol?

Oats And Coconut Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats And Coconut Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats And Coconut Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats And Coconut Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats And Coconut Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats And Coconut Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats And Coconut Dosa for free?

Yes! Since Oats And Coconut Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats And Coconut Dosa with water tracking feature?

Nutribit automatically calculates the water content of Oats And Coconut Dosa and adds it to your daily hydration log. Simply log Oats And Coconut Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats And Coconut Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats And Coconut Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats And Coconut Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats And Coconut Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats And Coconut Dosa

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Oats And Coconut Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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