Dahi Wale Tinda Ki Sabzi (Apple Gourd)

A typical serving 1 Bowl (200 grams) of Dahi Wale Tinda Ki Sabzi (Apple Gourd) contains approximately 150 calories.

You can check the exact calorie content by logging Dahi Wale Tinda Ki Sabzi (Apple Gourd) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dahi Wale Tinda Ki Sabzi (Apple Gourd) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Dahi Wale Tinda Ki Sabzi (Apple Gourd) contains approximately 8 grams of fat.

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The protein content in Dahi Wale Tinda Ki Sabzi (Apple Gourd) depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Dahi Wale Tinda Ki Sabzi (Apple Gourd) contains approximately 5 grams of protein.

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On average, 1 Bowl (200 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Dahi Wale Tinda Ki Sabzi (Apple Gourd) depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 15 grams of carbohydrates.

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Dahi Wale Tinda Ki Sabzi (Apple Gourd) contains approximately 3 grams of fiber in 1 Bowl (200 grams).

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Vitamins in Dahi Wale Tinda Ki Sabzi (Apple Gourd):

• Vitamin C:Dahi Wale Tinda Ki Sabzi (Apple Gourd) has 15 mg of Vitamin C.

Dahi Wale Tinda Ki Sabzi (Apple Gourd) contains following minerals:

• Dahi Wale Tinda Ki Sabzi (Apple Gourd) has 50mg of Calcium.
• Dahi Wale Tinda Ki Sabzi (Apple Gourd) has 50mg of Sodium, Na.
• Dahi Wale Tinda Ki Sabzi (Apple Gourd) has 200mg of Potassium, K.
• Dahi Wale Tinda Ki Sabzi (Apple Gourd) has 2mg of Iron.

Dahi Wale Tinda Ki Sabzi (Apple Gourd) does not contain any caffeine.

Dahi Wale Tinda Ki Sabzi (Apple Gourd) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi Wale Tinda Ki Sabzi (Apple Gourd) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dahi Wale Tinda Ki Sabzi (Apple Gourd) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi Wale Tinda Ki Sabzi (Apple Gourd) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dahi Wale Tinda Ki Sabzi (Apple Gourd) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dahi Wale Tinda Ki Sabzi (Apple Gourd) and adds it to your daily hydration log. Simply log Dahi Wale Tinda Ki Sabzi (Apple Gourd) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dahi Wale Tinda Ki Sabzi (Apple Gourd) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dahi Wale Tinda Ki Sabzi (Apple Gourd) data can be accessed offline in the Nutribit app anytime anywhere!