Mixed Flour And Spring Onion Cheela

Indian Breakfast, Vegetarian

Total Energy

200

kcal

57.97

% from carbs

11.59

% from protein

30.43

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

20g

Protein

6g

12%

Water

70g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mixed Flour And Spring Onion Cheela

A typical serving 1 piece of Mixed Flour And Spring Onion Cheela (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Flour And Spring Onion Cheela depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Mixed Flour And Spring Onion Cheela contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Flour And Spring Onion Cheela depends on the ingredients exists in it. On average, 1 piece of Mixed Flour And Spring Onion Cheela (about 100 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 30 grams of carbohydrates.

Mixed Flour And Spring Onion Cheela contains approximately 5 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Potato Onion Cheela

North Indian Breakfast, Vegetarian

200 kcal

Spring onion

Common Food

5 kcal

Spring Onion and Peanut Raita

Side Dish, Vegetarian

120 kcal

Crunch Cheddar And Spring Onion

Velvet

86 kcal

Pea And Spring Onion Soup

Appetizer, Vegetarian

90 kcal

Matar Besan and Paneer Cheela

Breakfast, Vegetarian

250 kcal

Besan And Green Pea Cheela

Snack, Vegetarian

250 kcal

Raw Mango And Spring Onion Chutney

Side Dish, Vegetarian

70 kcal

Boondi And Spring Onion Greens Sabzi

Vegetarian

150 kcal

Spring Onion Chips

Golden Wonder

132 kcal

Spring Onion Pakoda

Snack, Vegetarian

300 kcal

Spring Onion Dosa

Vegetarian

120 kcal

Spring Onion Pakora

Snack, Crispy, Flavorful

280 kcal

Spring Onion Dip

Black Swan

28 kcal

Spring Onion Cracker

Dandy's

70 kcal

Spring Onion Crackers

Garden

150 kcal

Spring Onion Biscuits

Premium

118 kcal

Mixed Flour Puri

Snack, Higher in calories and fats

320 kcal

Green Onion - Spring Onion Puri

Dinner, Vegetarian

250 kcal

Sindhi Style Doda (Spring Onion Rice Flour Flat Bread)

Sindhi, North Indian Breakfast

200 kcal

Mixed Vegetable Spring Roll

Wei-Chuan

150 kcal

Fully Flavoured Spring Onion

Golden Wonder

172 kcal

Frozen Spring Onion Pie

Lotus Wei Chuan

386 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Mixed Flour And Spring Onion Cheela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.