Egg Rolls With Moringa Leaves
Side Dish, Eggetarian
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Egg Rolls With Moringa Leaves Nutrients FAQs
Nutrients
- Vitamin C:Egg Rolls With Moringa Leaves has 5 mg of Vitamin C.
- Egg Rolls With Moringa Leaves has 100mg of Calcium.
- Egg Rolls With Moringa Leaves has 250mg of Sodium, Na.
- Egg Rolls With Moringa Leaves has 300mg of Potassium, K.
- Egg Rolls With Moringa Leaves has 2mg of Iron.
What is the calorie content of Egg Rolls With Moringa Leaves?
A typical serving 1 serving (150 grams) of Egg Rolls With Moringa Leaves contains approximately 200 calories.
You can check the exact calorie content by logging Egg Rolls With Moringa Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Rolls With Moringa Leaves have?
The amount of fat in Egg Rolls With Moringa Leaves depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Egg Rolls With Moringa Leaves contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Rolls With Moringa Leaves have?
The protein content in Egg Rolls With Moringa Leaves depends on the ingredients exists in it. On average, 1 serving (150 grams) of Egg Rolls With Moringa Leaves contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Rolls With Moringa Leaves, Download Nutribit app for healthier you!
How much sugar does a Egg Rolls With Moringa Leaves have?
On average, 1 serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Rolls With Moringa Leaves.
How Much carbohydrates (carbs) is in Egg Rolls With Moringa Leaves?
The amount of carbohydrates (carbs) in Egg Rolls With Moringa Leaves depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Rolls With Moringa Leaves.
How Much Fiber is in Egg Rolls With Moringa Leaves?
Egg Rolls With Moringa Leaves contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Rolls With Moringa Leaves for healthier you!
What vitamins and minerals are in a Egg Rolls With Moringa Leaves?
Vitamins in Egg Rolls With Moringa Leaves:
Egg Rolls With Moringa Leaves contains following minerals:
General
Does Egg Rolls With Moringa Leaves contain caffeine?
Egg Rolls With Moringa Leaves does not contain any caffeine.
Does Egg Rolls With Moringa Leaves contain alcohol?
Egg Rolls With Moringa Leaves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Rolls With Moringa Leaves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Rolls With Moringa Leaves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Rolls With Moringa Leaves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Rolls With Moringa Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Rolls With Moringa Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Rolls With Moringa Leaves for free?
Yes! Since Egg Rolls With Moringa Leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Rolls With Moringa Leaves with water tracking feature?
Nutribit automatically calculates the water content of Egg Rolls With Moringa Leaves and adds it to your daily hydration log. Simply log Egg Rolls With Moringa Leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Rolls With Moringa Leaves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Rolls With Moringa Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Rolls With Moringa Leaves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Rolls With Moringa Leaves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Rolls With Moringa Leaves
Protein in Egg Rolls With Moringa Leaves supports building and repairing tissues.
Builds and repairs tissues in Egg Rolls With Moringa Leaves is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Rolls With Moringa Leaves supports immune function.
Supports immune function in Egg Rolls With Moringa Leaves is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Rolls With Moringa Leaves helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Rolls With Moringa Leaves is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Rolls With Moringa Leaves provides energy.
Provides energy in Egg Rolls With Moringa Leaves can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Rolls With Moringa Leaves supports muscle growth and strength.
Supports muscle growth and strength in Egg Rolls With Moringa Leaves is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Rolls With Moringa Leaves helps in weight management.
Helps in weight management in Egg Rolls With Moringa Leaves promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Rolls With Moringa Leaves aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Rolls With Moringa Leaves is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Rolls With Moringa Leaves supports bone health.
Supports bone health in Egg Rolls With Moringa Leaves plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Rolls With Moringa Leaves improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Rolls With Moringa Leaves is essential for the health and growth of hair, skin, and nails.
Protein in Egg Rolls With Moringa Leaves regulates blood sugar levels.
Regulates blood sugar levels in Egg Rolls With Moringa Leaves helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Egg Rolls With Moringa Leaves supports thyroid health.
Thyroid Health in Egg Rolls With Moringa Leaves is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Egg Rolls With Moringa Leaves supports cognitive function.
Cognitive Function in Egg Rolls With Moringa Leaves helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Egg Rolls With Moringa Leaves strengthens the immune system.
Immune System Support in Egg Rolls With Moringa Leaves helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Egg Rolls With Moringa Leaves supports hormonal balance.
Hormonal Balance in Egg Rolls With Moringa Leaves helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Egg Rolls With Moringa Leaves supports skin health.
Skin Health in Egg Rolls With Moringa Leaves is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Egg Rolls With Moringa Leaves supports detoxification.
Detoxification in Egg Rolls With Moringa Leaves assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Egg Rolls With Moringa Leaves supports fetal development.
Fetal Development in Egg Rolls With Moringa Leaves is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Egg Rolls With Moringa Leaves helps regulate metabolism.
Metabolism Regulation in Egg Rolls With Moringa Leaves ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Egg Rolls With Moringa Leaves promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Egg Rolls With Moringa Leaves is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Egg Rolls With Moringa Leaves boosts immune system
Boosts Immune System in Egg Rolls With Moringa Leaves is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Egg Rolls With Moringa Leaves promotes wound healing
Promotes Wound Healing in Egg Rolls With Moringa Leaves plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Egg Rolls With Moringa Leaves supports growth and development
Supports Growth and Development in Egg Rolls With Moringa Leaves is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Egg Rolls With Moringa Leaves improves skin health
Improves Skin Health in Egg Rolls With Moringa Leaves helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Egg Rolls With Moringa Leaves enhances brain function
Enhances Brain Function in Egg Rolls With Moringa Leaves is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Egg Rolls With Moringa Leaves regulates hormonal balance
Regulates Hormonal Balance in Egg Rolls With Moringa Leaves helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Egg Rolls With Moringa Leaves supports healthy vision
Supports Healthy Vision in Egg Rolls With Moringa Leaves is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Egg Rolls With Moringa Leaves improves digestive health
Improves Digestive Health in Egg Rolls With Moringa Leaves supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Egg Rolls With Moringa Leaves maintains healthy reproductive function
Maintains Healthy Reproductive Function in Egg Rolls With Moringa Leaves plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Egg Rolls With Moringa Leaves reduces inflammation
Reduces Inflammation in Egg Rolls With Moringa Leaves has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Egg Rolls With Moringa Leaves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.