Moringa Masoor Dal (Drumstick Leaves Dal)
Lunch, High Protein Vegetarian
24.24
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Moringa Masoor Dal (Drumstick Leaves Dal) Nutrients FAQs
Nutrients
- Vitamin C:Moringa Masoor Dal (Drumstick Leaves Dal) has 20 mg of Vitamin C.
- Moringa Masoor Dal (Drumstick Leaves Dal) has 50mg of Calcium.
- Moringa Masoor Dal (Drumstick Leaves Dal) has 100mg of Sodium, Na.
- Moringa Masoor Dal (Drumstick Leaves Dal) has 400mg of Potassium, K.
What is the calorie content of Moringa Masoor Dal (Drumstick Leaves Dal)?
A typical serving 1 bowl (250 grams) of Moringa Masoor Dal (Drumstick Leaves Dal) contains approximately 150 calories.
You can check the exact calorie content by logging Moringa Masoor Dal (Drumstick Leaves Dal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moringa Masoor Dal (Drumstick Leaves Dal) have?
The amount of fat in Moringa Masoor Dal (Drumstick Leaves Dal) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Moringa Masoor Dal (Drumstick Leaves Dal) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moringa Masoor Dal (Drumstick Leaves Dal) have?
The protein content in Moringa Masoor Dal (Drumstick Leaves Dal) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Moringa Masoor Dal (Drumstick Leaves Dal) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Moringa Masoor Dal (Drumstick Leaves Dal), Download Nutribit app for healthier you!
How much sugar does a Moringa Masoor Dal (Drumstick Leaves Dal) have?
On average, 1 bowl (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moringa Masoor Dal (Drumstick Leaves Dal).
How Much carbohydrates (carbs) is in Moringa Masoor Dal (Drumstick Leaves Dal)?
The amount of carbohydrates (carbs) in Moringa Masoor Dal (Drumstick Leaves Dal) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moringa Masoor Dal (Drumstick Leaves Dal).
How Much Fiber is in Moringa Masoor Dal (Drumstick Leaves Dal)?
Moringa Masoor Dal (Drumstick Leaves Dal) contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moringa Masoor Dal (Drumstick Leaves Dal) for healthier you!
What vitamins and minerals are in a Moringa Masoor Dal (Drumstick Leaves Dal)?
Vitamins in Moringa Masoor Dal (Drumstick Leaves Dal):
Moringa Masoor Dal (Drumstick Leaves Dal) contains following minerals:
General
Does Moringa Masoor Dal (Drumstick Leaves Dal) contain caffeine?
Moringa Masoor Dal (Drumstick Leaves Dal) does not contain any caffeine.
Does Moringa Masoor Dal (Drumstick Leaves Dal) contain alcohol?
Moringa Masoor Dal (Drumstick Leaves Dal) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moringa Masoor Dal (Drumstick Leaves Dal)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moringa Masoor Dal (Drumstick Leaves Dal) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moringa Masoor Dal (Drumstick Leaves Dal) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moringa Masoor Dal (Drumstick Leaves Dal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moringa Masoor Dal (Drumstick Leaves Dal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moringa Masoor Dal (Drumstick Leaves Dal) for free?
Yes! Since Moringa Masoor Dal (Drumstick Leaves Dal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moringa Masoor Dal (Drumstick Leaves Dal) with water tracking feature?
Nutribit automatically calculates the water content of Moringa Masoor Dal (Drumstick Leaves Dal) and adds it to your daily hydration log. Simply log Moringa Masoor Dal (Drumstick Leaves Dal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moringa Masoor Dal (Drumstick Leaves Dal) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moringa Masoor Dal (Drumstick Leaves Dal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moringa Masoor Dal (Drumstick Leaves Dal) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moringa Masoor Dal (Drumstick Leaves Dal) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moringa Masoor Dal (Drumstick Leaves Dal)
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) supports building and repairing tissues.
Builds and repairs tissues in Moringa Masoor Dal (Drumstick Leaves Dal) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) supports immune function.
Supports immune function in Moringa Masoor Dal (Drumstick Leaves Dal) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moringa Masoor Dal (Drumstick Leaves Dal) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) provides energy.
Provides energy in Moringa Masoor Dal (Drumstick Leaves Dal) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) supports muscle growth and strength.
Supports muscle growth and strength in Moringa Masoor Dal (Drumstick Leaves Dal) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) helps in weight management.
Helps in weight management in Moringa Masoor Dal (Drumstick Leaves Dal) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moringa Masoor Dal (Drumstick Leaves Dal) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) supports bone health.
Supports bone health in Moringa Masoor Dal (Drumstick Leaves Dal) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) improves skin, hair, and nails.
Improves skin, hair, and nails in Moringa Masoor Dal (Drumstick Leaves Dal) is essential for the health and growth of hair, skin, and nails.
Protein in Moringa Masoor Dal (Drumstick Leaves Dal) regulates blood sugar levels.
Regulates blood sugar levels in Moringa Masoor Dal (Drumstick Leaves Dal) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) supports digestion.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) supports heart health.
Soluble fiber in Moringa Masoor Dal (Drumstick Leaves Dal) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) aids in weight management.
Fiber-rich foods in Moringa Masoor Dal (Drumstick Leaves Dal) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) regulates blood sugar.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) promotes gut health.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) lowers the risk of colon cancer.
A high-fiber diet from Moringa Masoor Dal (Drumstick Leaves Dal) is linked to a reduced risk of colon cancer.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) improves skin health.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) helps lower blood pressure.
Adequate fiber in Moringa Masoor Dal (Drumstick Leaves Dal) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) boosts immune function.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) reduces the risk of type 2 diabetes.
Fiber in Moringa Masoor Dal (Drumstick Leaves Dal) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Moringa Masoor Dal (Drumstick Leaves Dal)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.