Whole Wheat Muesli Pancake with Spirulina
High Protein Vegetarian
13.15
% from protein65.73
% from carbs65.73
% from fatNutrition Facts
More items Like Whole Wheat Muesli Pancake with Spirulina
Whole Wheat Pancake Mix
Meijer
Add 1 Whole Wheat Pancake
Jimmy's Egg
Whole Wheat Buttermilk Pancake Mix
Hodgson Mill
Pancake Mix, Complete Whole Wheat
America's Choice
Whole Wheat Pancake & Waffle Mix
Hy-Vee
Ultimate Pancake Combo Made With Whole Wheat Pancakes
Jimmy's Egg
Organic Whole Wheat Pancake & Waffle Mix
Sunny Boy
Pancake & Waffle Mix, Whole Wheat Blend
Pearl Milling Company
Multi-Grain Whole Wheat Pancake Mix
New Hope Mills
Whole Wheat Blend Pancake & Waffle Mix
Maple Grove Farms of Vermont
Pancake & Waffle Mix, Whole Wheat & Honey
Culinary Circle
Whole Wheat And Ragi Crepe With Muesli And Strawberry
Continental, World Breakfast
Whole Rye Bread with Muesli
Delba
Muesli, Whole Grain
Kroger
Whole Grain Muesli
Bob's Red Mill
Old Fashioned Whole Wheat Pancake & Waffle Mix
Great Value
Pancake & Waffle Mix, Whole Wheat, Old Fashioned
Our Family
Made With Organic Flour Wheat Pancake & Waffle MIx Whole Grain
Bob's Red Mill
Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread
Panera Bread at Home
Pancake Mix, Keto Wheat
King Arthur Baking Company
Spirulina with Fruit Smoothie
The Homegrown Juice Company
Whole Wheat
Common Food
Five Whole Grain Muesli
Kellogg's
Whole Wheat Muesli Pancake with Spirulina Nutrients FAQs
Nutrients
- Vitamin C:Whole Wheat Muesli Pancake with Spirulina has 5 mg of Vitamin C.
- Whole Wheat Muesli Pancake with Spirulina has 50mg of Calcium.
- Whole Wheat Muesli Pancake with Spirulina has 150mg of Sodium, Na.
- Whole Wheat Muesli Pancake with Spirulina has 200mg of Potassium, K.
- Whole Wheat Muesli Pancake with Spirulina has 2.2mg of Iron.
What is the calorie content of Whole Wheat Muesli Pancake with Spirulina?
A typical serving 1 pancake (100 grams) of Whole Wheat Muesli Pancake with Spirulina contains approximately 200 calories.
You can check the exact calorie content by logging Whole Wheat Muesli Pancake with Spirulina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Muesli Pancake with Spirulina have?
The amount of fat in Whole Wheat Muesli Pancake with Spirulina depends on the ingredients and preparation method. On average, one serving 1 pancake (100 grams) of Whole Wheat Muesli Pancake with Spirulina contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Muesli Pancake with Spirulina have?
The protein content in Whole Wheat Muesli Pancake with Spirulina depends on the ingredients exists in it. On average, 1 pancake (100 grams) of Whole Wheat Muesli Pancake with Spirulina contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Muesli Pancake with Spirulina, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Muesli Pancake with Spirulina have?
On average, 1 pancake (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Muesli Pancake with Spirulina.
How Much carbohydrates (carbs) is in Whole Wheat Muesli Pancake with Spirulina?
The amount of carbohydrates (carbs) in Whole Wheat Muesli Pancake with Spirulina depends on its serving size and preparation. On average, 1 pancake (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Muesli Pancake with Spirulina.
How Much Fiber is in Whole Wheat Muesli Pancake with Spirulina?
Whole Wheat Muesli Pancake with Spirulina contains approximately 7 grams of fiber in 1 pancake (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Muesli Pancake with Spirulina for healthier you!
What vitamins and minerals are in a Whole Wheat Muesli Pancake with Spirulina?
Vitamins in Whole Wheat Muesli Pancake with Spirulina:
Whole Wheat Muesli Pancake with Spirulina contains following minerals:
General
Does Whole Wheat Muesli Pancake with Spirulina contain caffeine?
Whole Wheat Muesli Pancake with Spirulina does not contain any caffeine.
Does Whole Wheat Muesli Pancake with Spirulina contain alcohol?
Whole Wheat Muesli Pancake with Spirulina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Muesli Pancake with Spirulina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Muesli Pancake with Spirulina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Muesli Pancake with Spirulina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Muesli Pancake with Spirulina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Muesli Pancake with Spirulina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Muesli Pancake with Spirulina for free?
Yes! Since Whole Wheat Muesli Pancake with Spirulina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Muesli Pancake with Spirulina with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Muesli Pancake with Spirulina and adds it to your daily hydration log. Simply log Whole Wheat Muesli Pancake with Spirulina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Muesli Pancake with Spirulina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Muesli Pancake with Spirulina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Muesli Pancake with Spirulina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Muesli Pancake with Spirulina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Muesli Pancake with Spirulina
Fiber and Zinc in Whole Wheat Muesli Pancake with Spirulina improves skin health.
Fiber in Whole Wheat Muesli Pancake with Spirulina helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Whole Wheat Muesli Pancake with Spirulina helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Whole Wheat Muesli Pancake with Spirulina supports digestion.
Fiber in Whole Wheat Muesli Pancake with Spirulina aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Muesli Pancake with Spirulina supports heart health.
Soluble fiber in Whole Wheat Muesli Pancake with Spirulina can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Muesli Pancake with Spirulina aids in weight management.
Fiber-rich foods in Whole Wheat Muesli Pancake with Spirulina increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Muesli Pancake with Spirulina regulates blood sugar.
Fiber in Whole Wheat Muesli Pancake with Spirulina helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Muesli Pancake with Spirulina promotes gut health.
Fiber in Whole Wheat Muesli Pancake with Spirulina acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Muesli Pancake with Spirulina lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Muesli Pancake with Spirulina is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Muesli Pancake with Spirulina helps lower blood pressure.
Adequate fiber in Whole Wheat Muesli Pancake with Spirulina may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Muesli Pancake with Spirulina boosts immune function.
Fiber in Whole Wheat Muesli Pancake with Spirulina supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Muesli Pancake with Spirulina reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Muesli Pancake with Spirulina can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Whole Wheat Muesli Pancake with Spirulina boosts immune system
Boosts Immune System in Whole Wheat Muesli Pancake with Spirulina is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Whole Wheat Muesli Pancake with Spirulina promotes wound healing
Promotes Wound Healing in Whole Wheat Muesli Pancake with Spirulina plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Whole Wheat Muesli Pancake with Spirulina supports growth and development
Supports Growth and Development in Whole Wheat Muesli Pancake with Spirulina is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Whole Wheat Muesli Pancake with Spirulina enhances brain function
Enhances Brain Function in Whole Wheat Muesli Pancake with Spirulina is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Whole Wheat Muesli Pancake with Spirulina regulates hormonal balance
Regulates Hormonal Balance in Whole Wheat Muesli Pancake with Spirulina helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Whole Wheat Muesli Pancake with Spirulina supports healthy vision
Supports Healthy Vision in Whole Wheat Muesli Pancake with Spirulina is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Whole Wheat Muesli Pancake with Spirulina improves digestive health
Improves Digestive Health in Whole Wheat Muesli Pancake with Spirulina supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Whole Wheat Muesli Pancake with Spirulina maintains healthy reproductive function
Maintains Healthy Reproductive Function in Whole Wheat Muesli Pancake with Spirulina plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Whole Wheat Muesli Pancake with Spirulina reduces inflammation
Reduces Inflammation in Whole Wheat Muesli Pancake with Spirulina has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 pancake Whole Wheat Muesli Pancake with Spirulina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.