Sweet & Spicy Vegetable Hong Kong Style

Cantonese, Side Dish

8.94

% from protein

55.87

% from carbs

55.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 400 mg
17.4%
Potassium, K 450 mg
9.6%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 6 g
12%
Starch 10 g
Protein 4 g
8%
Water 160 g
Vitamin A, RAE 150 UG
Vitamin E 3.5 MG_ATE
Vitamin C 30 mg
Biotin 7 UG
Folic acid 45 UG
Calcium 60 mg
Iron 2.5 mg
Magnesium 30 mg
Zinc 1.2 mg
Sucrose 3 g
Glucose 3 g

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Sweet & Spicy Vegetable Hong Kong Style Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Spicy Vegetable Hong Kong Style?

A typical serving 1 serving (200 grams) of Sweet & Spicy Vegetable Hong Kong Style contains approximately 180 calories.

You can check the exact calorie content by logging Sweet & Spicy Vegetable Hong Kong Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Spicy Vegetable Hong Kong Style have?

The amount of fat in Sweet & Spicy Vegetable Hong Kong Style depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sweet & Spicy Vegetable Hong Kong Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Spicy Vegetable Hong Kong Style have?

The protein content in Sweet & Spicy Vegetable Hong Kong Style depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sweet & Spicy Vegetable Hong Kong Style contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Spicy Vegetable Hong Kong Style, Download Nutribit app for healthier you!

How much sugar does a Sweet & Spicy Vegetable Hong Kong Style have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Spicy Vegetable Hong Kong Style.

How Much carbohydrates (carbs) is in Sweet & Spicy Vegetable Hong Kong Style?

The amount of carbohydrates (carbs) in Sweet & Spicy Vegetable Hong Kong Style depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Spicy Vegetable Hong Kong Style.

How Much Fiber is in Sweet & Spicy Vegetable Hong Kong Style?

Sweet & Spicy Vegetable Hong Kong Style contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Spicy Vegetable Hong Kong Style for healthier you!

What vitamins and minerals are in a Sweet & Spicy Vegetable Hong Kong Style?

Vitamins in Sweet & Spicy Vegetable Hong Kong Style:

  • Vitamin C:Sweet & Spicy Vegetable Hong Kong Style has 30 mg of Vitamin C.

Sweet & Spicy Vegetable Hong Kong Style contains following minerals:

  • Sweet & Spicy Vegetable Hong Kong Style has 60mg of Calcium.
  • Sweet & Spicy Vegetable Hong Kong Style has 400mg of Sodium, Na.
  • Sweet & Spicy Vegetable Hong Kong Style has 450mg of Potassium, K.
  • Sweet & Spicy Vegetable Hong Kong Style has 2.5mg of Iron.

General

Does Sweet & Spicy Vegetable Hong Kong Style contain caffeine?

Sweet & Spicy Vegetable Hong Kong Style does not contain any caffeine.

Does Sweet & Spicy Vegetable Hong Kong Style contain alcohol?

Sweet & Spicy Vegetable Hong Kong Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Spicy Vegetable Hong Kong Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Spicy Vegetable Hong Kong Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Spicy Vegetable Hong Kong Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Spicy Vegetable Hong Kong Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Spicy Vegetable Hong Kong Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Spicy Vegetable Hong Kong Style for free?

Yes! Since Sweet & Spicy Vegetable Hong Kong Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Spicy Vegetable Hong Kong Style with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Spicy Vegetable Hong Kong Style and adds it to your daily hydration log. Simply log Sweet & Spicy Vegetable Hong Kong Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Spicy Vegetable Hong Kong Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Spicy Vegetable Hong Kong Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Spicy Vegetable Hong Kong Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Spicy Vegetable Hong Kong Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Spicy Vegetable Hong Kong Style

Sodium, Na in Sweet & Spicy Vegetable Hong Kong Style supports fluid balance.

Maintains Fluid Balance in Sweet & Spicy Vegetable Hong Kong Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet & Spicy Vegetable Hong Kong Style supports nerve function.

Supports Nerve Function in Sweet & Spicy Vegetable Hong Kong Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet & Spicy Vegetable Hong Kong Style helps regulate blood pressure.

Regulates Blood Pressure in Sweet & Spicy Vegetable Hong Kong Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet & Spicy Vegetable Hong Kong Style supports muscle function.

Aids Muscle Function in Sweet & Spicy Vegetable Hong Kong Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet & Spicy Vegetable Hong Kong Style aids nutrient absorption.

Improves Nutrient Absorption in Sweet & Spicy Vegetable Hong Kong Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet & Spicy Vegetable Hong Kong Style helps balance pH levels.

Balances pH Levels in Sweet & Spicy Vegetable Hong Kong Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet & Spicy Vegetable Hong Kong Style supports bone health.

Supports Bone Health in Sweet & Spicy Vegetable Hong Kong Style helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Sweet & Spicy Vegetable Hong Kong Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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