Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar
Side Dish, High Protein Vegetarian
14.16
% from protein69.41
% from carbs69.41
% from fatNutrition Facts
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Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar Nutrients FAQs
Nutrients
- Vitamin C:Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar has 56.4 mg of Vitamin C.
- Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar has 1.2mg of Calcium.
- Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar has 12.8mg of Sodium, Na.
- Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar has 170mg of Potassium, K.
What is the calorie content of Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar?
A typical serving 1 bowl (150 grams) of Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar contains approximately 180 calories.
You can check the exact calorie content by logging Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar have?
The amount of fat in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar have?
The protein content in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar contains approximately 6.2 grams of protein.
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How much sugar does a Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar have?
On average, 1 bowl (150 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar.
How Much carbohydrates (carbs) is in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar?
The amount of carbohydrates (carbs) in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 30.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar.
How Much Fiber is in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar?
Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar contains approximately 4.8 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar for healthier you!
What vitamins and minerals are in a Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar?
Vitamins in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar:
Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar contains following minerals:
General
Does Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar contain caffeine?
Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar does not contain any caffeine.
Does Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar contain alcohol?
Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar for free?
Yes! Since Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar with water tracking feature?
Nutribit automatically calculates the water content of Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar and adds it to your daily hydration log. Simply log Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar
Fiber and Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar improves skin health.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar supports digestion.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar supports heart health.
Soluble fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar aids in weight management.
Fiber-rich foods in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar regulates blood sugar.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar promotes gut health.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar lowers the risk of colon cancer.
A high-fiber diet from Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar is linked to a reduced risk of colon cancer.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar helps lower blood pressure.
Adequate fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar boosts immune function.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar reduces the risk of type 2 diabetes.
Fiber in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar boosts immune system
Boosts Immune System in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar promotes wound healing
Promotes Wound Healing in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar supports growth and development
Supports Growth and Development in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar enhances brain function
Enhances Brain Function in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar regulates hormonal balance
Regulates Hormonal Balance in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar supports healthy vision
Supports Healthy Vision in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar improves digestive health
Improves Digestive Health in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar maintains healthy reproductive function
Maintains Healthy Reproductive Function in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar reduces inflammation
Reduces Inflammation in Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Huli Soppu Saaru - Karnataka Style Mixed Greens Sambar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.