Sorakkai Puli Kuzhambu

South Indian, Side Dish

12.37

% from protein

41.24

% from carbs

41.24

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 40 mg
1.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 1 g
2%

Starch 5 g

Protein 3 g
6%

Water 130 g

Vitamin A, RAE 15 UG

Vitamin E 1.2 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 40 UG

Calcium 70 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 1 g

Sorakkai Puli Kuzhambu Nutrients FAQs

Nutrients

What is the calorie content of Sorakkai Puli Kuzhambu?

A typical serving 1 serving (200 grams) of Sorakkai Puli Kuzhambu contains approximately 100 calories.

You can check the exact calorie content by logging Sorakkai Puli Kuzhambu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sorakkai Puli Kuzhambu have?

The amount of fat in Sorakkai Puli Kuzhambu depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sorakkai Puli Kuzhambu contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sorakkai Puli Kuzhambu have?

The protein content in Sorakkai Puli Kuzhambu depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sorakkai Puli Kuzhambu contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sorakkai Puli Kuzhambu, Download Nutribit app for healthier you!

How much sugar does a Sorakkai Puli Kuzhambu have?

On average, 1 serving (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sorakkai Puli Kuzhambu.

How Much carbohydrates (carbs) is in Sorakkai Puli Kuzhambu?

The amount of carbohydrates (carbs) in Sorakkai Puli Kuzhambu depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sorakkai Puli Kuzhambu.

How Much Fiber is in Sorakkai Puli Kuzhambu?

Sorakkai Puli Kuzhambu contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sorakkai Puli Kuzhambu for healthier you!

What vitamins and minerals are in a Sorakkai Puli Kuzhambu?

Vitamins in Sorakkai Puli Kuzhambu:

  • Vitamin C:Sorakkai Puli Kuzhambu has 10 mg of Vitamin C.

Sorakkai Puli Kuzhambu contains following minerals:

  • Sorakkai Puli Kuzhambu has 70mg of Calcium.
  • Sorakkai Puli Kuzhambu has 40mg of Sodium, Na.
  • Sorakkai Puli Kuzhambu has 250mg of Potassium, K.
  • Sorakkai Puli Kuzhambu has 2mg of Iron.

General

Does Sorakkai Puli Kuzhambu contain caffeine?

Sorakkai Puli Kuzhambu does not contain any caffeine.

Does Sorakkai Puli Kuzhambu contain alcohol?

Sorakkai Puli Kuzhambu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sorakkai Puli Kuzhambu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorakkai Puli Kuzhambu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sorakkai Puli Kuzhambu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sorakkai Puli Kuzhambu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorakkai Puli Kuzhambu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sorakkai Puli Kuzhambu for free?

Yes! Since Sorakkai Puli Kuzhambu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sorakkai Puli Kuzhambu with water tracking feature?

Nutribit automatically calculates the water content of Sorakkai Puli Kuzhambu and adds it to your daily hydration log. Simply log Sorakkai Puli Kuzhambu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sorakkai Puli Kuzhambu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sorakkai Puli Kuzhambu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sorakkai Puli Kuzhambu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sorakkai Puli Kuzhambu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sorakkai Puli Kuzhambu

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Sorakkai Puli Kuzhambu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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