Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread
North Indian Breakfast, Vegan
10
% from protein60
% from carbs60
% from fatNutrition Facts
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Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread Nutrients FAQs
Nutrients
- Vitamin C:Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread has 10 mg of Vitamin C.
- Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread has 20mg of Calcium.
- Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread has 100mg of Sodium, Na.
- Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread has 150mg of Potassium, K.
- Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread has 1mg of Iron.
What is the calorie content of Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread?
A typical serving 1 piece (70 grams) of Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread contains approximately 120 calories.
You can check the exact calorie content by logging Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread have?
The amount of fat in Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread have?
The protein content in Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread depends on the ingredients exists in it. On average, 1 piece (70 grams) of Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread, Download Nutribit app for healthier you!
How much sugar does a Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread have?
On average, 1 piece (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread.
How Much carbohydrates (carbs) is in Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread?
The amount of carbohydrates (carbs) in Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread.
How Much Fiber is in Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread?
Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread contains approximately 3 grams of fiber in 1 piece (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread for healthier you!
What vitamins and minerals are in a Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread?
Vitamins in Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread:
Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread contains following minerals:
General
Does Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread contain caffeine?
Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread does not contain any caffeine.
Does Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread contain alcohol?
Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread for free?
Yes! Since Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread and adds it to your daily hydration log. Simply log Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread
How to burn 120 calories?
The amount of exercise required to burn off 1 piece Palak Makki Ki Roti - Spicy Spinach Cornmeal Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.