Bhagara Peetha - Baghara Pitha

Oriya, Indian Breakfast

Total Energy

160

kcal

56.74

% from carbs

11.35

% from protein

31.91

% from fats

In 200 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

120mg

5.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

18g

Protein

4g

8%

Water

140g

Sucrose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

40mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bhagara Peetha - Baghara Pitha

A typical serving 1 plate of Bhagara Peetha - Baghara Pitha (200 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhagara Peetha - Baghara Pitha depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Bhagara Peetha - Baghara Pitha contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhagara Peetha - Baghara Pitha depends on the ingredients exists in it. On average, 1 plate of Bhagara Peetha - Baghara Pitha (about 200 grams) contains approximately 4 grams of protein.

On average, 1 plate (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 20 grams of carbohydrates.

Bhagara Peetha - Baghara Pitha contains approximately 2 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 plate Bhagara Peetha - Baghara Pitha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.