Foxtail Millet Kheer

Vegetarian

11.82

% from protein

57.48

% from carbs

57.48

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
210
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 2.2 g
11%

Polyunsaturated 1.2 g

Monounsaturated 3.8 g

Sodium, Na 170 mg
7.4%

Potassium, K 310 mg
6.6%

Total Carbohydrates 31.6 g
11.5%

Fiber 2.8 g
10%

Sugars 12.2 g
24.4%

Starch 15.6 g

Protein 6.5 g
13%

Water 112 g

Vitamin A, RAE 130 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.8 MG_ATE

Vitamin C 22 mg

Biotin 6 UG

Folic acid 55 UG

Calcium 95 mg

Iron 1.8 mg

Magnesium 20 mg

Zinc 1.3 mg

Sucrose 6.1 g

Glucose 3.2 g

Foxtail Millet Kheer Nutrients FAQs

Nutrients

What is the calorie content of Foxtail Millet Kheer?

A typical serving 1 serving (180g) (180 grams) of Foxtail Millet Kheer contains approximately 210 calories.

You can check the exact calorie content by logging Foxtail Millet Kheer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Foxtail Millet Kheer have?

The amount of fat in Foxtail Millet Kheer depends on the ingredients and preparation method. On average, one serving 1 serving (180g) (180 grams) of Foxtail Millet Kheer contains approximately 7.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Foxtail Millet Kheer have?

The protein content in Foxtail Millet Kheer depends on the ingredients exists in it. On average, 1 serving (180g) (180 grams) of Foxtail Millet Kheer contains approximately 6.5 grams of protein.

Know your exact protein requirement and how much protein you get from Foxtail Millet Kheer, Download Nutribit app for healthier you!

How much sugar does a Foxtail Millet Kheer have?

On average, 1 serving (180g) (180 grams) contains about 12.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Foxtail Millet Kheer.

How Much carbohydrates (carbs) is in Foxtail Millet Kheer?

The amount of carbohydrates (carbs) in Foxtail Millet Kheer depends on its serving size and preparation. On average, 1 serving (180g) (180 grams) contains about 31.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Foxtail Millet Kheer.

How Much Fiber is in Foxtail Millet Kheer?

Foxtail Millet Kheer contains approximately 2.8 grams of fiber in 1 serving (180g) (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Foxtail Millet Kheer for healthier you!

What vitamins and minerals are in a Foxtail Millet Kheer?

Vitamins in Foxtail Millet Kheer:

  • Vitamin C:Foxtail Millet Kheer has 22 mg of Vitamin C.

Foxtail Millet Kheer contains following minerals:

  • Foxtail Millet Kheer has 95mg of Calcium.
  • Foxtail Millet Kheer has 170mg of Sodium, Na.
  • Foxtail Millet Kheer has 310mg of Potassium, K.
  • Foxtail Millet Kheer has 1.8mg of Iron.

General

Does Foxtail Millet Kheer contain caffeine?

Foxtail Millet Kheer does not contain any caffeine.

Does Foxtail Millet Kheer contain alcohol?

Foxtail Millet Kheer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Foxtail Millet Kheer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Foxtail Millet Kheer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Foxtail Millet Kheer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Foxtail Millet Kheer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Foxtail Millet Kheer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Foxtail Millet Kheer for free?

Yes! Since Foxtail Millet Kheer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Foxtail Millet Kheer with water tracking feature?

Nutribit automatically calculates the water content of Foxtail Millet Kheer and adds it to your daily hydration log. Simply log Foxtail Millet Kheer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Foxtail Millet Kheer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Foxtail Millet Kheer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Foxtail Millet Kheer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Foxtail Millet Kheer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Foxtail Millet Kheer

How to burn 210 calories?

The amount of exercise required to burn off 1 serving (180g) Foxtail Millet Kheer

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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