Foxtail Millet Khichadi

Common Food

Total Energy

250

kcal

62.99

% from carbs

15.75

% from protein

21.26

% from fats

In 153 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

5mg

1.7%

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

8g

28.6%

Sugars

2g

4%

Starch

30g

Protein

10g

20%

Water

50g

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Foxtail Millet Khichadi

A typical serving 1 cup of Foxtail Millet Khichadi (153 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Foxtail Millet Khichadi depends on the ingredients and preparation method. On average, one serving 1 cup (153 grams) of Foxtail Millet Khichadi contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Foxtail Millet Khichadi depends on the ingredients exists in it. On average, 1 cup of Foxtail Millet Khichadi (about 153 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 153 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 153 grams) contains about 40 grams of carbohydrates.

Foxtail Millet Khichadi contains approximately 8 grams of fiber in 1 cup (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Foxtail Millet Khichadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.