Horsegram Idli - Kulith or Kollu Idli
Indian Breakfast, Vegetarian
15.75
% from protein62.99
% from carbs62.99
% from fatNutrition Facts
More items Like Horsegram Idli - Kulith or Kollu Idli
Horsegram Dal (Kulith/Kollu Dal)
Lunch, High Protein Vegetarian
Horsegram And Foxtail Millet Idli
South Indian, South Indian Breakfast
Horsegram And Foxtail Millet Idli
Common Food
Paneer And Horse Gram Soup (Kollu/ Kulith Soup)
Continental, Main Course
Horsegram Dal
Lunch, High Protein Vegetarian
Horsegram Chutney
South Indian, Side Dish
Horsegram Rasam
Soup, Hearty
Kollu Rasam
Vegetarian
Kollu Thogayal
South Indian, Side Dish
Kulith sesame chutney
South Indian Breakfast, High Protein Vegetarian
Idli Podi Idli
Breakfast, High Protein, Low Fat
Horsegram Sesame Chutney
South Indian Breakfast, High Protein Vegetarian
Horsegram Sesame Chutney
Common Food
Kollu Puli Kuzhambu
Diabetic Friendly
Sprouted Kollu Sambar
Diabetic Friendly
Idli
Common Food
Idli Upma - Idli Upma
South Indian, South Indian Breakfast
Okra Idli (Ladyfinger Idli)
South Indian, South Indian Breakfast
Chickens Togayal (Horsegram Chutney)
Chettinad, Side Dish
Pudina Idli - Mint Flavoured Idli
South Indian, South Indian Breakfast
Pesarattu Idli (Green Gram Idli)
Snack, Protein-Rich
Idli Batter
Shastha Foods
Vegetable Idli
Daily Delight
Horsegram Idli - Kulith or Kollu Idli Nutrients FAQs
Nutrients
- Vitamin C:Horsegram Idli - Kulith or Kollu Idli has 8 mg of Vitamin C.
- Horsegram Idli - Kulith or Kollu Idli has 100mg of Calcium.
- Horsegram Idli - Kulith or Kollu Idli has 350mg of Sodium, Na.
- Horsegram Idli - Kulith or Kollu Idli has 300mg of Potassium, K.
- Horsegram Idli - Kulith or Kollu Idli has 2.5mg of Iron.
What is the calorie content of Horsegram Idli - Kulith or Kollu Idli?
A typical serving 2 Pieces (200 grams) of Horsegram Idli - Kulith or Kollu Idli contains approximately 250 calories.
You can check the exact calorie content by logging Horsegram Idli - Kulith or Kollu Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Horsegram Idli - Kulith or Kollu Idli have?
The amount of fat in Horsegram Idli - Kulith or Kollu Idli depends on the ingredients and preparation method. On average, one serving 2 Pieces (200 grams) of Horsegram Idli - Kulith or Kollu Idli contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Horsegram Idli - Kulith or Kollu Idli have?
The protein content in Horsegram Idli - Kulith or Kollu Idli depends on the ingredients exists in it. On average, 2 Pieces (200 grams) of Horsegram Idli - Kulith or Kollu Idli contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Horsegram Idli - Kulith or Kollu Idli, Download Nutribit app for healthier you!
How much sugar does a Horsegram Idli - Kulith or Kollu Idli have?
On average, 2 Pieces (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Horsegram Idli - Kulith or Kollu Idli.
How Much carbohydrates (carbs) is in Horsegram Idli - Kulith or Kollu Idli?
The amount of carbohydrates (carbs) in Horsegram Idli - Kulith or Kollu Idli depends on its serving size and preparation. On average, 2 Pieces (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Horsegram Idli - Kulith or Kollu Idli.
How Much Fiber is in Horsegram Idli - Kulith or Kollu Idli?
Horsegram Idli - Kulith or Kollu Idli contains approximately 5 grams of fiber in 2 Pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Horsegram Idli - Kulith or Kollu Idli for healthier you!
What vitamins and minerals are in a Horsegram Idli - Kulith or Kollu Idli?
Vitamins in Horsegram Idli - Kulith or Kollu Idli:
Horsegram Idli - Kulith or Kollu Idli contains following minerals:
General
Does Horsegram Idli - Kulith or Kollu Idli contain caffeine?
Horsegram Idli - Kulith or Kollu Idli does not contain any caffeine.
Does Horsegram Idli - Kulith or Kollu Idli contain alcohol?
Horsegram Idli - Kulith or Kollu Idli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Horsegram Idli - Kulith or Kollu Idli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Horsegram Idli - Kulith or Kollu Idli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Horsegram Idli - Kulith or Kollu Idli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Horsegram Idli - Kulith or Kollu Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Horsegram Idli - Kulith or Kollu Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Horsegram Idli - Kulith or Kollu Idli for free?
Yes! Since Horsegram Idli - Kulith or Kollu Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Horsegram Idli - Kulith or Kollu Idli with water tracking feature?
Nutribit automatically calculates the water content of Horsegram Idli - Kulith or Kollu Idli and adds it to your daily hydration log. Simply log Horsegram Idli - Kulith or Kollu Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Horsegram Idli - Kulith or Kollu Idli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Horsegram Idli - Kulith or Kollu Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Horsegram Idli - Kulith or Kollu Idli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Horsegram Idli - Kulith or Kollu Idli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Horsegram Idli - Kulith or Kollu Idli
Protein in Horsegram Idli - Kulith or Kollu Idli supports building and repairing tissues.
Builds and repairs tissues in Horsegram Idli - Kulith or Kollu Idli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Horsegram Idli - Kulith or Kollu Idli supports immune function.
Supports immune function in Horsegram Idli - Kulith or Kollu Idli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Horsegram Idli - Kulith or Kollu Idli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Horsegram Idli - Kulith or Kollu Idli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Horsegram Idli - Kulith or Kollu Idli provides energy.
Provides energy in Horsegram Idli - Kulith or Kollu Idli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Horsegram Idli - Kulith or Kollu Idli supports muscle growth and strength.
Supports muscle growth and strength in Horsegram Idli - Kulith or Kollu Idli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Horsegram Idli - Kulith or Kollu Idli helps in weight management.
Helps in weight management in Horsegram Idli - Kulith or Kollu Idli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Horsegram Idli - Kulith or Kollu Idli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Horsegram Idli - Kulith or Kollu Idli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Horsegram Idli - Kulith or Kollu Idli supports bone health.
Supports bone health in Horsegram Idli - Kulith or Kollu Idli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Horsegram Idli - Kulith or Kollu Idli improves skin, hair, and nails.
Improves skin, hair, and nails in Horsegram Idli - Kulith or Kollu Idli is essential for the health and growth of hair, skin, and nails.
Protein in Horsegram Idli - Kulith or Kollu Idli regulates blood sugar levels.
Regulates blood sugar levels in Horsegram Idli - Kulith or Kollu Idli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Horsegram Idli - Kulith or Kollu Idli supports digestion.
Fiber in Horsegram Idli - Kulith or Kollu Idli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Horsegram Idli - Kulith or Kollu Idli supports heart health.
Soluble fiber in Horsegram Idli - Kulith or Kollu Idli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Horsegram Idli - Kulith or Kollu Idli aids in weight management.
Fiber-rich foods in Horsegram Idli - Kulith or Kollu Idli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Horsegram Idli - Kulith or Kollu Idli regulates blood sugar.
Fiber in Horsegram Idli - Kulith or Kollu Idli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Horsegram Idli - Kulith or Kollu Idli promotes gut health.
Fiber in Horsegram Idli - Kulith or Kollu Idli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Horsegram Idli - Kulith or Kollu Idli lowers the risk of colon cancer.
A high-fiber diet from Horsegram Idli - Kulith or Kollu Idli is linked to a reduced risk of colon cancer.
Fiber in Horsegram Idli - Kulith or Kollu Idli improves skin health.
Fiber in Horsegram Idli - Kulith or Kollu Idli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Horsegram Idli - Kulith or Kollu Idli helps lower blood pressure.
Adequate fiber in Horsegram Idli - Kulith or Kollu Idli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Horsegram Idli - Kulith or Kollu Idli boosts immune function.
Fiber in Horsegram Idli - Kulith or Kollu Idli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Horsegram Idli - Kulith or Kollu Idli reduces the risk of type 2 diabetes.
Fiber in Horsegram Idli - Kulith or Kollu Idli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Horsegram Idli - Kulith or Kollu Idli supports fluid balance.
Maintains Fluid Balance in Horsegram Idli - Kulith or Kollu Idli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Horsegram Idli - Kulith or Kollu Idli supports nerve function.
Supports Nerve Function in Horsegram Idli - Kulith or Kollu Idli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Horsegram Idli - Kulith or Kollu Idli helps regulate blood pressure.
Regulates Blood Pressure in Horsegram Idli - Kulith or Kollu Idli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Horsegram Idli - Kulith or Kollu Idli supports muscle function.
Aids Muscle Function in Horsegram Idli - Kulith or Kollu Idli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Horsegram Idli - Kulith or Kollu Idli aids nutrient absorption.
Improves Nutrient Absorption in Horsegram Idli - Kulith or Kollu Idli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Horsegram Idli - Kulith or Kollu Idli helps balance pH levels.
Balances pH Levels in Horsegram Idli - Kulith or Kollu Idli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Horsegram Idli - Kulith or Kollu Idli supports bone health.
Supports Bone Health in Horsegram Idli - Kulith or Kollu Idli helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2 Pieces Horsegram Idli - Kulith or Kollu Idli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.