Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)
Lunch, No Onion No Garlic (Sattvic)
7.14
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
More items Like Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)
Boiled Potato in Tangy Tomato Sauce
No Onion No Garlic (Sattvic)
Dhania Wale Aloo - Rich Potato
Lunch, Vegetarian
Dip Potato - Dubki Wale Aloo
Vegetarian
Coriander Potato - Dhania Wale Aloo
Lunch, Vegetarian
Dahi Wale Aloo
Lunch, Vegetarian
Dhania Wale Aloo
Lunch, Vegetarian
Till Wale Aloo (Sesame Potato Sabzi)
Lunch, Vegetarian
Saunf Wale Aloo Baingan
Lunch, Vegetarian
Saunf Wale Aloo Baingan - Fennel Spiced Potato
Lunch, Vegetarian
Masaledar Moongphali Til Wale Aloo
Side Dish, Vegetarian
Dahi Wale Aloo (Indian Yogurt-based Potato Curry)
Lunch, Vegetarian
Aloo Puri with Tangy Tomato Gravy
Main, Spicy
Tangy Tomato Potato Crisps
Mackie's of Scotland
Sauce, Tangy Tomato Seafood
Cornet Bay
Parle Potato Chips Tomato Tangy
Snack, Crunchy, Savory
Boiled potato
Common Food
Dubki Wale Aloo - Potatoes In A Spicy North Indian Gravy
Lunch, Vegetarian
Boiled Potato Salad
Salad, High in potassium
Tangy Tomato Juice
Princes
Pork Barbeque with Tangy Tomato Sauce
Brookwood Farms
Tangy Sauce
Bill Miller Bar-B-Q
Pilchards in Tomato Sauce
Glenryck
Meatballs, in Tomato Sauce
ASDA Smart Price
Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) Nutrients FAQs
Nutrients
- Vitamin C:Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) has 15 mg of Vitamin C.
- Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) has 400mg of Sodium, Na.
- Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) has 500mg of Potassium, K.
What is the calorie content of Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)?
A typical serving 1 bowl (200 grams) of Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) contains approximately 150 calories.
You can check the exact calorie content by logging Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) have?
The amount of fat in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) have?
The protein content in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce), Download Nutribit app for healthier you!
How much sugar does a Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce).
How Much carbohydrates (carbs) is in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)?
The amount of carbohydrates (carbs) in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce).
How Much Fiber is in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)?
Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) contains approximately 5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) for healthier you!
What vitamins and minerals are in a Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)?
Vitamins in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce):
Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) contains following minerals:
General
Does Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) contain caffeine?
Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) does not contain any caffeine.
Does Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) contain alcohol?
Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) for free?
Yes! Since Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) with water tracking feature?
Nutribit automatically calculates the water content of Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) and adds it to your daily hydration log. Simply log Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)
Fiber and Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) improves skin health.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports digestion.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports heart health.
Soluble fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) aids in weight management.
Fiber-rich foods in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) regulates blood sugar.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) promotes gut health.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) lowers the risk of colon cancer.
A high-fiber diet from Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) is linked to a reduced risk of colon cancer.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps lower blood pressure.
Adequate fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) boosts immune function.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) reduces the risk of type 2 diabetes.
Fiber in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports fluid balance.
Maintains Fluid Balance in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports nerve function.
Supports Nerve Function in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps regulate blood pressure.
Regulates Blood Pressure in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports muscle function.
Aids Muscle Function in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) aids nutrient absorption.
Improves Nutrient Absorption in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps balance pH levels.
Balances pH Levels in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports bone health.
Supports Bone Health in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps retain calcium and prevent the loss of bone density over time.
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) boosts immune system
Boosts Immune System in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) promotes wound healing
Promotes Wound Healing in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports growth and development
Supports Growth and Development in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) enhances brain function
Enhances Brain Function in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) regulates hormonal balance
Regulates Hormonal Balance in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports healthy vision
Supports Healthy Vision in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) improves digestive health
Improves Digestive Health in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) reduces inflammation
Reduces Inflammation in Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.