Dhania Wale Aloo

Lunch, Vegetarian

Total Energy

120

kcal

45.8

% from carbs

6.11

% from protein

48.09

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

10g

Protein

2g

4%

Water

110g

Sucrose

1g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

40UG

Iron, Fe

1mg

Calcium, Ca

10mg

Zinc, Zn

0.3mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dhania Wale Aloo

A typical serving 1 cup of Dhania Wale Aloo (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dhania Wale Aloo depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Dhania Wale Aloo contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dhania Wale Aloo depends on the ingredients exists in it. On average, 1 cup of Dhania Wale Aloo (about 150 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 15 grams of carbohydrates.

Dhania Wale Aloo contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dhania Wale Aloo - Rich Potato

Lunch, Vegetarian

300 kcal

Coriander Potato - Dhania Wale Aloo

Lunch, Vegetarian

140 kcal

Dahi Wale Aloo

Lunch, Vegetarian

180 kcal

Saunf Wale Aloo Baingan

Lunch, Vegetarian

150 kcal

Masaledar Moongphali Til Wale Aloo

Side Dish, Vegetarian

250 kcal

Dip Potato - Dubki Wale Aloo

Vegetarian

190 kcal

Till Wale Aloo (Sesame Potato Sabzi)

Lunch, Vegetarian

180 kcal

Saunf Wale Aloo Baingan - Fennel Spiced Potato

Lunch, Vegetarian

180 kcal

Dhania Papad

Snack, Coriander

70 kcal

Dhania Bhaji

Main, Spicy

100 kcal

Dahi Wale Aloo (Indian Yogurt-based Potato Curry)

Lunch, Vegetarian

220 kcal

Rase Wale Aloo (Boiled Potato in Tangy Tomato Sauce)

Lunch, No Onion No Garlic (Sattvic)

150 kcal

Dhania Murgh Makhani

One Pot Dish, Non Vegetarian

350 kcal

Palak Dhania Dosa

South Indian, South Indian Breakfast

300 kcal

Hara Dhania Paratha

Lunch, Vegetarian

250 kcal

Dubki Wale Aloo - Potatoes In A Spicy North Indian Gravy

Lunch, Vegetarian

180 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Aloo Bjuia

Haldiram's

584 kcal

Aloo Kulcha

Haldiram's

180 kcal

Aloo Saag

Sainsbury's

450 kcal

Paratha Aloo

Dawn Bread

278 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Dhania Wale Aloo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.