Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry
Konkan, Lunch
24.24
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry Nutrients FAQs
Nutrients
- Vitamin C:Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry has 20 mg of Vitamin C.
- Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry has 50mg of Calcium.
- Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry has 300mg of Sodium, Na.
- Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry has 500mg of Potassium, K.
- Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry has 4mg of Iron.
What is the calorie content of Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry?
A typical serving 1 bowl (250 grams) of Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry contains approximately 150 calories.
You can check the exact calorie content by logging Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry have?
The amount of fat in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry have?
The protein content in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry, Download Nutribit app for healthier you!
How much sugar does a Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry have?
On average, 1 bowl (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry.
How Much carbohydrates (carbs) is in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry?
The amount of carbohydrates (carbs) in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry.
How Much Fiber is in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry?
Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry contains approximately 8 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry for healthier you!
What vitamins and minerals are in a Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry?
Vitamins in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry:
Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry contains following minerals:
General
Does Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry contain caffeine?
Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry does not contain any caffeine.
Does Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry contain alcohol?
Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry for free?
Yes! Since Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry with water tracking feature?
Nutribit automatically calculates the water content of Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry and adds it to your daily hydration log. Simply log Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports building and repairing tissues.
Builds and repairs tissues in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports immune function.
Supports immune function in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry provides energy.
Provides energy in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports muscle growth and strength.
Supports muscle growth and strength in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps in weight management.
Helps in weight management in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports bone health.
Supports bone health in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is essential for the health and growth of hair, skin, and nails.
Protein in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry regulates blood sugar levels.
Regulates blood sugar levels in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports digestion.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports heart health.
Soluble fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry aids in weight management.
Fiber-rich foods in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry regulates blood sugar.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry promotes gut health.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry lowers the risk of colon cancer.
A high-fiber diet from Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is linked to a reduced risk of colon cancer.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry improves skin health.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps lower blood pressure.
Adequate fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry boosts immune function.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry reduces the risk of type 2 diabetes.
Fiber in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports thyroid health.
Thyroid Health in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports cognitive function.
Cognitive Function in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry strengthens the immune system.
Immune System Support in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports hormonal balance.
Hormonal Balance in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports skin health.
Skin Health in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports detoxification.
Detoxification in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry supports fetal development.
Fetal Development in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry helps regulate metabolism.
Metabolism Regulation in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Konkani Modachia Mangachi MT -Sprouted Mong Bean Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.