Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry

Konkan, Lunch

12.5

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
90
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 6 g

Protein 3 g
6%

Water 200 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 2 UG

Folic acid 40 UG

Calcium 40 mg

Iron 1.2 mg

Magnesium 15 mg

Zinc 0.5 mg

Sucrose 1 g

Glucose 1 g

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Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry Nutrients FAQs

Nutrients

What is the calorie content of Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry?

A typical serving 1 bowl (250 grams) of Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry contains approximately 90 calories.

You can check the exact calorie content by logging Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry have?

The amount of fat in Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry have?

The protein content in Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry, Download Nutribit app for healthier you!

How much sugar does a Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry have?

On average, 1 bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry.

How Much carbohydrates (carbs) is in Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry?

The amount of carbohydrates (carbs) in Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry.

How Much Fiber is in Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry?

Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry for healthier you!

What vitamins and minerals are in a Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry?

Vitamins in Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry:

  • Vitamin C:Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry has 20 mg of Vitamin C.

Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry contains following minerals:

  • Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry has 40mg of Calcium.
  • Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry has 100mg of Sodium, Na.
  • Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry has 300mg of Potassium, K.
  • Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry has 1.2mg of Iron.

General

Does Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry contain caffeine?

Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry does not contain any caffeine.

Does Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry contain alcohol?

Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry for free?

Yes! Since Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry with water tracking feature?

Nutribit automatically calculates the water content of Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry and adds it to your daily hydration log. Simply log Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry

How to burn 90 calories?

The amount of exercise required to burn off 1 bowl Konkani Maskasangi Magge Koddel - Drumstick and Mangalore Cucumber Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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