Idli Tikka With Sambar

Indian Breakfast, Vegetarian

12.45

% from protein

70.04

% from carbs

70.04

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 150 mg
6.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 25 g

Protein 8 g
16%

Water 100 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Folic acid 40 UG

Calcium 50 mg

Iron 3 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 5 g

Glucose 10 g

Idli Tikka With Sambar Nutrients FAQs

Nutrients

What is the calorie content of Idli Tikka With Sambar?

A typical serving 1 serving (200 grams) of Idli Tikka With Sambar contains approximately 250 calories.

You can check the exact calorie content by logging Idli Tikka With Sambar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Idli Tikka With Sambar have?

The amount of fat in Idli Tikka With Sambar depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Idli Tikka With Sambar contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Idli Tikka With Sambar have?

The protein content in Idli Tikka With Sambar depends on the ingredients exists in it. On average, 1 serving (200 grams) of Idli Tikka With Sambar contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Idli Tikka With Sambar, Download Nutribit app for healthier you!

How much sugar does a Idli Tikka With Sambar have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Idli Tikka With Sambar.

How Much carbohydrates (carbs) is in Idli Tikka With Sambar?

The amount of carbohydrates (carbs) in Idli Tikka With Sambar depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Idli Tikka With Sambar.

How Much Fiber is in Idli Tikka With Sambar?

Idli Tikka With Sambar contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Idli Tikka With Sambar for healthier you!

What vitamins and minerals are in a Idli Tikka With Sambar?

Vitamins in Idli Tikka With Sambar:

  • Vitamin C:Idli Tikka With Sambar has 10 mg of Vitamin C.

Idli Tikka With Sambar contains following minerals:

  • Idli Tikka With Sambar has 50mg of Calcium.
  • Idli Tikka With Sambar has 150mg of Sodium, Na.
  • Idli Tikka With Sambar has 400mg of Potassium, K.
  • Idli Tikka With Sambar has 3mg of Iron.

General

Does Idli Tikka With Sambar contain caffeine?

Idli Tikka With Sambar does not contain any caffeine.

Does Idli Tikka With Sambar contain alcohol?

Idli Tikka With Sambar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Idli Tikka With Sambar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idli Tikka With Sambar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Idli Tikka With Sambar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Idli Tikka With Sambar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idli Tikka With Sambar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Idli Tikka With Sambar for free?

Yes! Since Idli Tikka With Sambar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Idli Tikka With Sambar with water tracking feature?

Nutribit automatically calculates the water content of Idli Tikka With Sambar and adds it to your daily hydration log. Simply log Idli Tikka With Sambar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Idli Tikka With Sambar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Idli Tikka With Sambar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Idli Tikka With Sambar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Idli Tikka With Sambar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Idli Tikka With Sambar

Total Carbohydrates in Idli Tikka With Sambar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Idli Tikka With Sambar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Idli Tikka With Sambar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Idli Tikka With Sambar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Idli Tikka With Sambar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Idli Tikka With Sambar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Idli Tikka With Sambar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Idli Tikka With Sambar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Idli Tikka With Sambar aids weight management by helping you feel full longer.

Fiber-rich carbs from Idli Tikka With Sambar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Idli Tikka With Sambar enhances brain function and helps improve memory and focus.

Glucose from Idli Tikka With Sambar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Idli Tikka With Sambar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Idli Tikka With Sambar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Idli Tikka With Sambar promotes gut health by feeding beneficial gut bacteria.

Fiber in Idli Tikka With Sambar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Idli Tikka With Sambar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Idli Tikka With Sambar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Idli Tikka With Sambar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Idli Tikka With Sambar, help regulate blood pressure and reduce hypertension risk.

Protein in Idli Tikka With Sambar supports building and repairing tissues.

Builds and repairs tissues in Idli Tikka With Sambar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Idli Tikka With Sambar supports immune function.

Supports immune function in Idli Tikka With Sambar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Idli Tikka With Sambar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Idli Tikka With Sambar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Idli Tikka With Sambar provides energy.

Provides energy in Idli Tikka With Sambar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Idli Tikka With Sambar supports muscle growth and strength.

Supports muscle growth and strength in Idli Tikka With Sambar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Idli Tikka With Sambar helps in weight management.

Helps in weight management in Idli Tikka With Sambar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Idli Tikka With Sambar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Idli Tikka With Sambar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Idli Tikka With Sambar supports bone health.

Supports bone health in Idli Tikka With Sambar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Idli Tikka With Sambar improves skin, hair, and nails.

Improves skin, hair, and nails in Idli Tikka With Sambar is essential for the health and growth of hair, skin, and nails.

Protein in Idli Tikka With Sambar regulates blood sugar levels.

Regulates blood sugar levels in Idli Tikka With Sambar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Idli Tikka With Sambar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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