Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables
Diabetic Friendly
21.62
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Sprouted Kollu Sambar
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Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables has 20 mg of Vitamin C.
- Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables has 70mg of Calcium.
- Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables has 100mg of Sodium, Na.
- Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables has 400mg of Potassium, K.
- Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables has 4mg of Iron.
What is the calorie content of Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables?
A typical serving 1 serving (250 grams) of Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables contains approximately 220 calories.
You can check the exact calorie content by logging Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables have?
The amount of fat in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables have?
The protein content in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables depends on the ingredients exists in it. On average, 1 serving (250 grams) of Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables, Download Nutribit app for healthier you!
How much sugar does a Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables.
How Much carbohydrates (carbs) is in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables?
The amount of carbohydrates (carbs) in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables.
How Much Fiber is in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables?
Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables contains approximately 10 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables for healthier you!
What vitamins and minerals are in a Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables?
Vitamins in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables:
Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables contains following minerals:
General
Does Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables contain caffeine?
Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables does not contain any caffeine.
Does Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables contain alcohol?
Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables for free?
Yes! Since Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables and adds it to your daily hydration log. Simply log Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables
Fiber and Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables improves skin health.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports building and repairing tissues.
Builds and repairs tissues in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports immune function.
Supports immune function in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables provides energy.
Provides energy in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables helps in weight management.
Helps in weight management in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports bone health.
Supports bone health in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports digestion.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports heart health.
Soluble fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables aids in weight management.
Fiber-rich foods in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables regulates blood sugar.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables promotes gut health.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables lowers the risk of colon cancer.
A high-fiber diet from Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is linked to a reduced risk of colon cancer.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables helps lower blood pressure.
Adequate fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables boosts immune function.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables reduces the risk of type 2 diabetes.
Fiber in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables boosts immune system
Boosts Immune System in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables promotes wound healing
Promotes Wound Healing in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports growth and development
Supports Growth and Development in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables enhances brain function
Enhances Brain Function in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables regulates hormonal balance
Regulates Hormonal Balance in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports healthy vision
Supports Healthy Vision in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables improves digestive health
Improves Digestive Health in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables reduces inflammation
Reduces Inflammation in Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.