Pidi Kozhukattai

Snack, High in carbs

9.8

% from protein

54.9

% from carbs

54.9

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Polyunsaturated 2.5 g

Monounsaturated 1.5 g

Sodium, Na 70 mg
3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 10 g

Protein 5 g
10%

Water 60 g

Vitamin A, RAE 100 UG

Vitamin E 0.4 MG_ATE

Vitamin C 5 mg

Folic acid 30 UG

Calcium 25 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.8 mg

Sucrose 10 g

Pidi Kozhukattai Nutrients FAQs

Nutrients

What is the calorie content of Pidi Kozhukattai?

A typical serving 1 serving (100 grams) of Pidi Kozhukattai contains approximately 190 calories.

You can check the exact calorie content by logging Pidi Kozhukattai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pidi Kozhukattai have?

The amount of fat in Pidi Kozhukattai depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pidi Kozhukattai contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pidi Kozhukattai have?

The protein content in Pidi Kozhukattai depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pidi Kozhukattai contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pidi Kozhukattai, Download Nutribit app for healthier you!

How much sugar does a Pidi Kozhukattai have?

On average, 1 serving (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pidi Kozhukattai.

How Much carbohydrates (carbs) is in Pidi Kozhukattai?

The amount of carbohydrates (carbs) in Pidi Kozhukattai depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pidi Kozhukattai.

How Much Fiber is in Pidi Kozhukattai?

Pidi Kozhukattai contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pidi Kozhukattai for healthier you!

What vitamins and minerals are in a Pidi Kozhukattai?

Vitamins in Pidi Kozhukattai:

  • Vitamin C:Pidi Kozhukattai has 5 mg of Vitamin C.

Pidi Kozhukattai contains following minerals:

  • Pidi Kozhukattai has 25mg of Calcium.
  • Pidi Kozhukattai has 70mg of Sodium, Na.
  • Pidi Kozhukattai has 50mg of Potassium, K.
  • Pidi Kozhukattai has 1mg of Iron.

General

Does Pidi Kozhukattai contain caffeine?

Pidi Kozhukattai does not contain any caffeine.

Does Pidi Kozhukattai contain alcohol?

Pidi Kozhukattai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pidi Kozhukattai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pidi Kozhukattai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pidi Kozhukattai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pidi Kozhukattai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pidi Kozhukattai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pidi Kozhukattai for free?

Yes! Since Pidi Kozhukattai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pidi Kozhukattai with water tracking feature?

Nutribit automatically calculates the water content of Pidi Kozhukattai and adds it to your daily hydration log. Simply log Pidi Kozhukattai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pidi Kozhukattai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pidi Kozhukattai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pidi Kozhukattai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pidi Kozhukattai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pidi Kozhukattai

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Pidi Kozhukattai

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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