Homemade Soft Idli

South Indian, South Indian Breakfast

14.72

% from protein

68.71

% from carbs

68.71

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
75
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 10 mg
0.4%

Potassium, K 35 mg
0.7%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Starch 10 g

Protein 3 g
6%

Water 20 g

Vitamin A, RAE 25 UG

Vitamin E 0.2 MG_ATE

Vitamin C 1 mg

Biotin 0.5 UG

Folic acid 2.5 UG

Calcium 15 mg

Iron 0.5 mg

Magnesium 2.5 mg

Zinc 0.1 mg

Sucrose 2 g

Glucose 2.5 g

Homemade Soft Idli Nutrients FAQs

Nutrients

What is the calorie content of Homemade Soft Idli?

A typical serving 2 pieces (80 grams) of Homemade Soft Idli contains approximately 150 calories.

You can check the exact calorie content by logging Homemade Soft Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Soft Idli have?

The amount of fat in Homemade Soft Idli depends on the ingredients and preparation method. On average, one serving 2 pieces (80 grams) of Homemade Soft Idli contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Soft Idli have?

The protein content in Homemade Soft Idli depends on the ingredients exists in it. On average, 2 pieces (80 grams) of Homemade Soft Idli contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Soft Idli, Download Nutribit app for healthier you!

How much sugar does a Homemade Soft Idli have?

On average, 2 pieces (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Soft Idli.

How Much carbohydrates (carbs) is in Homemade Soft Idli?

The amount of carbohydrates (carbs) in Homemade Soft Idli depends on its serving size and preparation. On average, 2 pieces (80 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Soft Idli.

How Much Fiber is in Homemade Soft Idli?

Homemade Soft Idli contains approximately 2 grams of fiber in 2 pieces (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Soft Idli for healthier you!

What vitamins and minerals are in a Homemade Soft Idli?

Vitamins in Homemade Soft Idli:

  • Vitamin C:Homemade Soft Idli has 2 mg of Vitamin C.

Homemade Soft Idli contains following minerals:

  • Homemade Soft Idli has 30mg of Calcium.
  • Homemade Soft Idli has 20mg of Sodium, Na.
  • Homemade Soft Idli has 70mg of Potassium, K.
  • Homemade Soft Idli has 1mg of Iron.

General

Does Homemade Soft Idli contain caffeine?

Homemade Soft Idli does not contain any caffeine.

Does Homemade Soft Idli contain alcohol?

Homemade Soft Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Soft Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Soft Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Soft Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Soft Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Soft Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Soft Idli for free?

Yes! Since Homemade Soft Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Soft Idli with water tracking feature?

Nutribit automatically calculates the water content of Homemade Soft Idli and adds it to your daily hydration log. Simply log Homemade Soft Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Soft Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Soft Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Soft Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Soft Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Soft Idli

How to burn 150 calories?

The amount of exercise required to burn off 2 pieces Homemade Soft Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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