Ragi Vermicelli / Semiya
High Protein Vegetarian
11.98
% from protein71.86
% from carbs71.86
% from fatNutrition Facts
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Ragi Vermicelli / Semiya Nutrients FAQs
Nutrients
- Vitamin C:Ragi Vermicelli / Semiya has 10 mg of Vitamin C.
- Ragi Vermicelli / Semiya has 50mg of Calcium.
- Ragi Vermicelli / Semiya has 100mg of Sodium, Na.
- Ragi Vermicelli / Semiya has 300mg of Potassium, K.
- Ragi Vermicelli / Semiya has 5mg of Iron.
What is the calorie content of Ragi Vermicelli / Semiya?
A typical serving 1 plate (200 grams) of Ragi Vermicelli / Semiya contains approximately 150 calories.
You can check the exact calorie content by logging Ragi Vermicelli / Semiya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Vermicelli / Semiya have?
The amount of fat in Ragi Vermicelli / Semiya depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Ragi Vermicelli / Semiya contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Vermicelli / Semiya have?
The protein content in Ragi Vermicelli / Semiya depends on the ingredients exists in it. On average, 1 plate (200 grams) of Ragi Vermicelli / Semiya contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Vermicelli / Semiya, Download Nutribit app for healthier you!
How much sugar does a Ragi Vermicelli / Semiya have?
On average, 1 plate (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Vermicelli / Semiya.
How Much carbohydrates (carbs) is in Ragi Vermicelli / Semiya?
The amount of carbohydrates (carbs) in Ragi Vermicelli / Semiya depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Vermicelli / Semiya.
How Much Fiber is in Ragi Vermicelli / Semiya?
Ragi Vermicelli / Semiya contains approximately 5 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Vermicelli / Semiya for healthier you!
What vitamins and minerals are in a Ragi Vermicelli / Semiya?
Vitamins in Ragi Vermicelli / Semiya:
Ragi Vermicelli / Semiya contains following minerals:
General
Does Ragi Vermicelli / Semiya contain caffeine?
Ragi Vermicelli / Semiya does not contain any caffeine.
Does Ragi Vermicelli / Semiya contain alcohol?
Ragi Vermicelli / Semiya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Vermicelli / Semiya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Vermicelli / Semiya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Vermicelli / Semiya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Vermicelli / Semiya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Vermicelli / Semiya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Vermicelli / Semiya for free?
Yes! Since Ragi Vermicelli / Semiya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Vermicelli / Semiya with water tracking feature?
Nutribit automatically calculates the water content of Ragi Vermicelli / Semiya and adds it to your daily hydration log. Simply log Ragi Vermicelli / Semiya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragi Vermicelli / Semiya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Vermicelli / Semiya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Vermicelli / Semiya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Vermicelli / Semiya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Vermicelli / Semiya
Fiber and Zinc in Ragi Vermicelli / Semiya improves skin health.
Fiber in Ragi Vermicelli / Semiya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ragi Vermicelli / Semiya helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Ragi Vermicelli / Semiya supports digestion.
Fiber in Ragi Vermicelli / Semiya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ragi Vermicelli / Semiya supports heart health.
Soluble fiber in Ragi Vermicelli / Semiya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ragi Vermicelli / Semiya aids in weight management.
Fiber-rich foods in Ragi Vermicelli / Semiya increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ragi Vermicelli / Semiya regulates blood sugar.
Fiber in Ragi Vermicelli / Semiya helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ragi Vermicelli / Semiya promotes gut health.
Fiber in Ragi Vermicelli / Semiya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ragi Vermicelli / Semiya lowers the risk of colon cancer.
A high-fiber diet from Ragi Vermicelli / Semiya is linked to a reduced risk of colon cancer.
Fiber in Ragi Vermicelli / Semiya helps lower blood pressure.
Adequate fiber in Ragi Vermicelli / Semiya may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ragi Vermicelli / Semiya boosts immune function.
Fiber in Ragi Vermicelli / Semiya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ragi Vermicelli / Semiya reduces the risk of type 2 diabetes.
Fiber in Ragi Vermicelli / Semiya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Ragi Vermicelli / Semiya boosts immune system
Boosts Immune System in Ragi Vermicelli / Semiya is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ragi Vermicelli / Semiya promotes wound healing
Promotes Wound Healing in Ragi Vermicelli / Semiya plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ragi Vermicelli / Semiya supports growth and development
Supports Growth and Development in Ragi Vermicelli / Semiya is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ragi Vermicelli / Semiya enhances brain function
Enhances Brain Function in Ragi Vermicelli / Semiya is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ragi Vermicelli / Semiya regulates hormonal balance
Regulates Hormonal Balance in Ragi Vermicelli / Semiya helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ragi Vermicelli / Semiya supports healthy vision
Supports Healthy Vision in Ragi Vermicelli / Semiya is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ragi Vermicelli / Semiya improves digestive health
Improves Digestive Health in Ragi Vermicelli / Semiya supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ragi Vermicelli / Semiya maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ragi Vermicelli / Semiya plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ragi Vermicelli / Semiya reduces inflammation
Reduces Inflammation in Ragi Vermicelli / Semiya has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 plate Ragi Vermicelli / Semiya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.