Gujarati Kebab
Main, High in Fiber
34.78
% from protein26.09
% from carbs26.09
% from fatNutrition Facts
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Gujarati Kebab Nutrients FAQs
Nutrients
- Vitamin C:Gujarati Kebab has 22 mg of Vitamin C.
- Gujarati Kebab has 40mg of Calcium.
- Gujarati Kebab has 420mg of Sodium, Na.
- Gujarati Kebab has 160mg of Potassium, K.
- Gujarati Kebab has 2mg of Iron.
What is the calorie content of Gujarati Kebab?
A typical serving 1 serving (150 grams) of Gujarati Kebab contains approximately 230 calories.
You can check the exact calorie content by logging Gujarati Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gujarati Kebab have?
The amount of fat in Gujarati Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Gujarati Kebab contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gujarati Kebab have?
The protein content in Gujarati Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Gujarati Kebab contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Gujarati Kebab, Download Nutribit app for healthier you!
How much sugar does a Gujarati Kebab have?
On average, 1 serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gujarati Kebab.
How Much carbohydrates (carbs) is in Gujarati Kebab?
The amount of carbohydrates (carbs) in Gujarati Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gujarati Kebab.
How Much Fiber is in Gujarati Kebab?
Gujarati Kebab contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gujarati Kebab for healthier you!
What vitamins and minerals are in a Gujarati Kebab?
Vitamins in Gujarati Kebab:
Gujarati Kebab contains following minerals:
General
Does Gujarati Kebab contain caffeine?
Gujarati Kebab does not contain any caffeine.
Does Gujarati Kebab contain alcohol?
Gujarati Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gujarati Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gujarati Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gujarati Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gujarati Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gujarati Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gujarati Kebab for free?
Yes! Since Gujarati Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gujarati Kebab with water tracking feature?
Nutribit automatically calculates the water content of Gujarati Kebab and adds it to your daily hydration log. Simply log Gujarati Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gujarati Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gujarati Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gujarati Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gujarati Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gujarati Kebab
Protein in Gujarati Kebab supports building and repairing tissues.
Builds and repairs tissues in Gujarati Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gujarati Kebab supports immune function.
Supports immune function in Gujarati Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gujarati Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gujarati Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gujarati Kebab provides energy.
Provides energy in Gujarati Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gujarati Kebab supports muscle growth and strength.
Supports muscle growth and strength in Gujarati Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gujarati Kebab helps in weight management.
Helps in weight management in Gujarati Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gujarati Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gujarati Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gujarati Kebab supports bone health.
Supports bone health in Gujarati Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gujarati Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Gujarati Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Gujarati Kebab regulates blood sugar levels.
Regulates blood sugar levels in Gujarati Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gujarati Kebab supports fluid balance.
Maintains Fluid Balance in Gujarati Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gujarati Kebab supports nerve function.
Supports Nerve Function in Gujarati Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gujarati Kebab helps regulate blood pressure.
Regulates Blood Pressure in Gujarati Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gujarati Kebab supports muscle function.
Aids Muscle Function in Gujarati Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gujarati Kebab aids nutrient absorption.
Improves Nutrient Absorption in Gujarati Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gujarati Kebab helps balance pH levels.
Balances pH Levels in Gujarati Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gujarati Kebab supports bone health.
Supports Bone Health in Gujarati Kebab helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Gujarati Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.