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Gujarati Thali

Mixed, Balanced

1100

kcal Energy

58.8%

% from carbs

8.2%

% from protein

33.1%

% from fats

In 1000 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1000 g
Calories
1100

% Daily Value

Total Fat 45 g
69.2%
Saturated 8 g
40%
Trans Fats 0.5 g
Polyunsaturated 12 g
Monounsaturated 18 g
Cholesterol 50 mg
16.7%
Sodium, Na 750 mg
32.6%
Potassium, K 1800 mg
38.3%
Total Carbohydrates 180 g
65.5%
Fiber 22 g
78.6%
Sugars 25 g
50%
Starch 75 g
Protein 25 g
50%
Water 350 g
Iron 14 mg
77.8%
Vitamin A, RAE 1300 UG
Vitamin E 12 MG_ATE
Vitamin C, total ascorbic acid 8 mg
Biotin 8 UG
Folic acid 350 UG
Calcium, Ca 180 mg
Iron, Fe 14 mg
Magnesium, Mg 60 mg
Zinc, Zn 4 mg
Iodine, I 12 UG
Sucrose 18 g
Glucose 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gujarati Thali

Nutrients

What is the calorie content of Gujarati Thali?

A typical serving 1 serving of Gujarati Thali (1000 grams) contains approximately 1100 calories. You can check the exact calorie content by logging Gujarati Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gujarati Thali have?

The amount of fat in Gujarati Thali depends on the ingredients and preparation method. On average, one serving 1 serving (1000 grams) of Gujarati Thali contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gujarati Thali have?

The protein content in Gujarati Thali depends on the ingredients exists in it. On average, 1 serving of Gujarati Thali (about 1000 grams) contains approximately 25 grams of protein.

Is Gujarati Thali a good source of protein?

The protein content in Gujarati Thali depends on the ingredients exists in it. On average, 1 serving of Gujarati Thali (about 1000 grams) contains approximately 25 grams of protein.

How much sugar does a Gujarati Thali have?

On average, 1 serving (about 1000 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gujarati Thali contain added sugar?

On average, 1 serving (about 1000 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gujarati Thali?

On average, 1 serving (about 1000 grams) contains about 180 grams of carbohydrates.

How Much Fiber is in Gujarati Thali?

Gujarati Thali contains approximately 22 grams of fiber in 1 serving (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gujarati Thali?

Gujarati Thali contains approximately 22 grams of fiber in 1 serving (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gujarati Thali suitable for vegans?

Gujarati Thali contains approximately 22 grams of fiber in 1 serving (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gujarati Thali contain caffeine?

Gujarati Thali contains approximately 22 grams of fiber in 1 serving (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gujarati Thali contain alcohol?

Gujarati Thali contains approximately 22 grams of fiber in 1 serving (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gujarati Thali healthier?

Gujarati Thali contains approximately 22 grams of fiber in 1 serving (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gujarati Thali in Nutribit?

Gujarati Thali contains approximately 22 grams of fiber in 1 serving (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gujarati Thali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gujarati Thali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gujarati Thali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gujarati Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gujarati Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gujarati Thali for free?

Yes! Since Gujarati Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gujarati Thali with water tracking feature?

Nutribit automatically calculates the water content of Gujarati Thali and adds it to your daily hydration log. Simply log Gujarati Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gujarati Thali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gujarati Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gujarati Thali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gujarati Thali data can be accessed offline in the Nutribit app anytime anywhere!