Banana Pomegranate Raita
Side Dish, Vegetarian
11.11
% from protein63.89
% from carbs63.89
% from fatNutrition Facts
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Banana Pomegranate Raita Nutrients FAQs
Nutrients
- Vitamin C:Banana Pomegranate Raita has 10 mg of Vitamin C.
- Banana Pomegranate Raita has 120mg of Calcium.
- Banana Pomegranate Raita has 150mg of Sodium, Na.
- Banana Pomegranate Raita has 300mg of Potassium, K.
- Banana Pomegranate Raita has 1mg of Iron.
What is the calorie content of Banana Pomegranate Raita?
A typical serving 1 bowl (200 grams) of Banana Pomegranate Raita contains approximately 140 calories.
You can check the exact calorie content by logging Banana Pomegranate Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Pomegranate Raita have?
The amount of fat in Banana Pomegranate Raita depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Banana Pomegranate Raita contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Pomegranate Raita have?
The protein content in Banana Pomegranate Raita depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Banana Pomegranate Raita contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Pomegranate Raita, Download Nutribit app for healthier you!
How much sugar does a Banana Pomegranate Raita have?
On average, 1 bowl (200 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Pomegranate Raita.
How Much carbohydrates (carbs) is in Banana Pomegranate Raita?
The amount of carbohydrates (carbs) in Banana Pomegranate Raita depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Pomegranate Raita.
How Much Fiber is in Banana Pomegranate Raita?
Banana Pomegranate Raita contains approximately 2 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Pomegranate Raita for healthier you!
What vitamins and minerals are in a Banana Pomegranate Raita?
Vitamins in Banana Pomegranate Raita:
Banana Pomegranate Raita contains following minerals:
General
Does Banana Pomegranate Raita contain caffeine?
Banana Pomegranate Raita does not contain any caffeine.
Does Banana Pomegranate Raita contain alcohol?
Banana Pomegranate Raita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Pomegranate Raita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Pomegranate Raita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Pomegranate Raita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Pomegranate Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Pomegranate Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Pomegranate Raita for free?
Yes! Since Banana Pomegranate Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Pomegranate Raita with water tracking feature?
Nutribit automatically calculates the water content of Banana Pomegranate Raita and adds it to your daily hydration log. Simply log Banana Pomegranate Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Pomegranate Raita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Pomegranate Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Pomegranate Raita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Pomegranate Raita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Pomegranate Raita
How to burn 140 calories?
The amount of exercise required to burn off 1 bowl Banana Pomegranate Raita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.