Pomegranate Raita
Side, Refreshing
10.15
% from protein76.14
% from carbs76.14
% from fatNutrition Facts
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Pomegranate Raita Nutrients FAQs
Nutrients
- Vitamin C:Pomegranate Raita has 5 mg of Vitamin C.
- Pomegranate Raita has 70mg of Calcium.
- Pomegranate Raita has 60mg of Sodium, Na.
- Pomegranate Raita has 300mg of Potassium, K.
- Pomegranate Raita has 0.4mg of Iron.
What is the calorie content of Pomegranate Raita?
A typical serving 1 cup (100 grams) of Pomegranate Raita contains approximately 70 calories.
You can check the exact calorie content by logging Pomegranate Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomegranate Raita have?
The amount of fat in Pomegranate Raita depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Pomegranate Raita contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomegranate Raita have?
The protein content in Pomegranate Raita depends on the ingredients exists in it. On average, 1 cup (100 grams) of Pomegranate Raita contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pomegranate Raita, Download Nutribit app for healthier you!
How much sugar does a Pomegranate Raita have?
On average, 1 cup (100 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Raita.
How Much carbohydrates (carbs) is in Pomegranate Raita?
The amount of carbohydrates (carbs) in Pomegranate Raita depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomegranate Raita.
How Much Fiber is in Pomegranate Raita?
Pomegranate Raita contains approximately 1.2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Raita for healthier you!
What vitamins and minerals are in a Pomegranate Raita?
Vitamins in Pomegranate Raita:
Pomegranate Raita contains following minerals:
General
Does Pomegranate Raita contain caffeine?
Pomegranate Raita does not contain any caffeine.
Does Pomegranate Raita contain alcohol?
Pomegranate Raita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomegranate Raita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Raita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomegranate Raita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomegranate Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomegranate Raita for free?
Yes! Since Pomegranate Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomegranate Raita with water tracking feature?
Nutribit automatically calculates the water content of Pomegranate Raita and adds it to your daily hydration log. Simply log Pomegranate Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomegranate Raita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomegranate Raita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomegranate Raita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomegranate Raita
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Pomegranate Raita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.