Makka Cholam Sundal (Spicy Sweet Corn)

A typical serving 1 cup (165 grams) of Makka Cholam Sundal (Spicy Sweet Corn) contains approximately 132 calories.

You can check the exact calorie content by logging Makka Cholam Sundal (Spicy Sweet Corn) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Makka Cholam Sundal (Spicy Sweet Corn) depends on the ingredients and preparation method. On average, one serving 1 cup (165 grams) of Makka Cholam Sundal (Spicy Sweet Corn) contains approximately 3.5 grams of fat.

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The protein content in Makka Cholam Sundal (Spicy Sweet Corn) depends on the ingredients exists in it. On average, 1 cup (165 grams) of Makka Cholam Sundal (Spicy Sweet Corn) contains approximately 5 grams of protein.

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On average, 1 cup (165 grams) contains about 6 grams of sugar.

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The amount of carbohydrates (carbs) in Makka Cholam Sundal (Spicy Sweet Corn) depends on its serving size and preparation. On average, 1 cup (165 grams) contains about 29 grams of carbohydrates.

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Makka Cholam Sundal (Spicy Sweet Corn) contains approximately 4 grams of fiber in 1 cup (165 grams).

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Vitamins in Makka Cholam Sundal (Spicy Sweet Corn):

• Vitamin C:Makka Cholam Sundal (Spicy Sweet Corn) has 7 mg of Vitamin C.

Makka Cholam Sundal (Spicy Sweet Corn) contains following minerals:

• Makka Cholam Sundal (Spicy Sweet Corn) has 9mg of Calcium.
• Makka Cholam Sundal (Spicy Sweet Corn) has 23mg of Sodium, Na.
• Makka Cholam Sundal (Spicy Sweet Corn) has 311mg of Potassium, K.
• Makka Cholam Sundal (Spicy Sweet Corn) has 1.3mg of Iron.

Makka Cholam Sundal (Spicy Sweet Corn) does not contain any caffeine.

Makka Cholam Sundal (Spicy Sweet Corn) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makka Cholam Sundal (Spicy Sweet Corn) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Makka Cholam Sundal (Spicy Sweet Corn) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makka Cholam Sundal (Spicy Sweet Corn) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Makka Cholam Sundal (Spicy Sweet Corn) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Makka Cholam Sundal (Spicy Sweet Corn) and adds it to your daily hydration log. Simply log Makka Cholam Sundal (Spicy Sweet Corn) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Makka Cholam Sundal (Spicy Sweet Corn) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Makka Cholam Sundal (Spicy Sweet Corn) data can be accessed offline in the Nutribit app anytime anywhere!