Moong Dal Pakora

Snack, Fried

Total Energy

240

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

350mg

15.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

14g

Protein

12g

24%

Water

60g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moong Dal Pakora

A typical serving 1 serving of Moong Dal Pakora (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moong Dal Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Moong Dal Pakora contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moong Dal Pakora depends on the ingredients exists in it. On average, 1 serving of Moong Dal Pakora (about 50 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 30 grams of carbohydrates.

Moong Dal Pakora contains approximately 4 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Moong Dal Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.