Moong Dal Pakora

Snack, Fried

17.39

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
240
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 350 mg
15.2%

Potassium, K 180 mg
3.8%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 14 g

Protein 12 g
24%

Water 60 g

Vitamin A, RAE 200 UG

Vitamin E 0.5 MG_ATE

Vitamin C 7 mg

Biotin 2 UG

Folic acid 30 UG

Calcium 150 mg

Iron 2 mg

Magnesium 40 mg

Zinc 1 mg

Sucrose 3 g

Glucose 1 g

Moong Dal Pakora Nutrients FAQs

Nutrients

What is the calorie content of Moong Dal Pakora?

A typical serving 1 serving (50 grams) of Moong Dal Pakora contains approximately 240 calories.

You can check the exact calorie content by logging Moong Dal Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moong Dal Pakora have?

The amount of fat in Moong Dal Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Moong Dal Pakora contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moong Dal Pakora have?

The protein content in Moong Dal Pakora depends on the ingredients exists in it. On average, 1 serving (50 grams) of Moong Dal Pakora contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Moong Dal Pakora, Download Nutribit app for healthier you!

How much sugar does a Moong Dal Pakora have?

On average, 1 serving (50 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Dal Pakora.

How Much carbohydrates (carbs) is in Moong Dal Pakora?

The amount of carbohydrates (carbs) in Moong Dal Pakora depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moong Dal Pakora.

How Much Fiber is in Moong Dal Pakora?

Moong Dal Pakora contains approximately 4 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moong Dal Pakora for healthier you!

What vitamins and minerals are in a Moong Dal Pakora?

Vitamins in Moong Dal Pakora:

  • Vitamin C:Moong Dal Pakora has 7 mg of Vitamin C.

Moong Dal Pakora contains following minerals:

  • Moong Dal Pakora has 150mg of Calcium.
  • Moong Dal Pakora has 350mg of Sodium, Na.
  • Moong Dal Pakora has 180mg of Potassium, K.
  • Moong Dal Pakora has 2mg of Iron.

General

Does Moong Dal Pakora contain caffeine?

Moong Dal Pakora does not contain any caffeine.

Does Moong Dal Pakora contain alcohol?

Moong Dal Pakora does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moong Dal Pakora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal Pakora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moong Dal Pakora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moong Dal Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moong Dal Pakora for free?

Yes! Since Moong Dal Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moong Dal Pakora with water tracking feature?

Nutribit automatically calculates the water content of Moong Dal Pakora and adds it to your daily hydration log. Simply log Moong Dal Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moong Dal Pakora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moong Dal Pakora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moong Dal Pakora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moong Dal Pakora

Protein in Moong Dal Pakora supports building and repairing tissues.

Builds and repairs tissues in Moong Dal Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moong Dal Pakora supports immune function.

Supports immune function in Moong Dal Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moong Dal Pakora helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moong Dal Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moong Dal Pakora provides energy.

Provides energy in Moong Dal Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moong Dal Pakora supports muscle growth and strength.

Supports muscle growth and strength in Moong Dal Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moong Dal Pakora helps in weight management.

Helps in weight management in Moong Dal Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moong Dal Pakora aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moong Dal Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moong Dal Pakora supports bone health.

Supports bone health in Moong Dal Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Moong Dal Pakora improves skin, hair, and nails.

Improves skin, hair, and nails in Moong Dal Pakora is essential for the health and growth of hair, skin, and nails.

Protein in Moong Dal Pakora regulates blood sugar levels.

Regulates blood sugar levels in Moong Dal Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Moong Dal Pakora supports bone health.

Calcium in Moong Dal Pakora is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Moong Dal Pakora supports muscle function.

Calcium in Moong Dal Pakora plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Moong Dal Pakora supports heart health.

Calcium in Moong Dal Pakora helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Moong Dal Pakora supports nerve transmission.

Calcium in Moong Dal Pakora is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Moong Dal Pakora supports blood clotting.

Calcium in Moong Dal Pakora is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Moong Dal Pakora supports hormonal secretion.

Calcium in Moong Dal Pakora regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Moong Dal Pakora supports weight management.

Calcium in Moong Dal Pakora may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Moong Dal Pakora supports dental health.

Calcium in Moong Dal Pakora strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Moong Dal Pakora supports blood pressure regulation.

Calcium in Moong Dal Pakora, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Moong Dal Pakora supports fluid balance.

Maintains Fluid Balance in Moong Dal Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Moong Dal Pakora supports nerve function.

Supports Nerve Function in Moong Dal Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Moong Dal Pakora helps regulate blood pressure.

Regulates Blood Pressure in Moong Dal Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Moong Dal Pakora supports muscle function.

Aids Muscle Function in Moong Dal Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Moong Dal Pakora aids nutrient absorption.

Improves Nutrient Absorption in Moong Dal Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Moong Dal Pakora helps balance pH levels.

Balances pH Levels in Moong Dal Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Moong Dal Pakora supports bone health.

Supports Bone Health in Moong Dal Pakora helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 serving Moong Dal Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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