Velvet Rajma Kebab

Appetizer, Vegetarian

Total Energy

120

kcal

46.88

% from carbs

25

% from protein

28.13

% from fats

In 60 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

20mg

0.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

1g

2%

Starch

10g

Protein

8g

16%

Water

50g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

25UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Folic acid

40UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Velvet Rajma Kebab

A typical serving 1 Piece of Velvet Rajma Kebab (60 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Velvet Rajma Kebab depends on the ingredients and preparation method. On average, one serving 1 Piece (60 grams) of Velvet Rajma Kebab contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Velvet Rajma Kebab depends on the ingredients exists in it. On average, 1 Piece of Velvet Rajma Kebab (about 60 grams) contains approximately 8 grams of protein.

On average, 1 Piece (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 60 grams) contains about 15 grams of carbohydrates.

Velvet Rajma Kebab contains approximately 3 grams of fiber in 1 Piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Piece Velvet Rajma Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.