Rajma Galouti Kebab
Appetizer, Vegetarian
20.51
% from protein41.03
% from carbs41.03
% from fatNutrition Facts
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Rajma Galouti Kebab Nutrients FAQs
Nutrients
- Vitamin C:Rajma Galouti Kebab has 5 mg of Vitamin C.
- Rajma Galouti Kebab has 40mg of Calcium.
- Rajma Galouti Kebab has 200mg of Sodium, Na.
- Rajma Galouti Kebab has 250mg of Potassium, K.
- Rajma Galouti Kebab has 2mg of Iron.
What is the calorie content of Rajma Galouti Kebab?
A typical serving 2 pcs (100 grams) of Rajma Galouti Kebab contains approximately 120 calories.
You can check the exact calorie content by logging Rajma Galouti Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rajma Galouti Kebab have?
The amount of fat in Rajma Galouti Kebab depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Rajma Galouti Kebab contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rajma Galouti Kebab have?
The protein content in Rajma Galouti Kebab depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Rajma Galouti Kebab contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rajma Galouti Kebab, Download Nutribit app for healthier you!
How much sugar does a Rajma Galouti Kebab have?
On average, 2 pcs (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajma Galouti Kebab.
How Much carbohydrates (carbs) is in Rajma Galouti Kebab?
The amount of carbohydrates (carbs) in Rajma Galouti Kebab depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rajma Galouti Kebab.
How Much Fiber is in Rajma Galouti Kebab?
Rajma Galouti Kebab contains approximately 4 grams of fiber in 2 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rajma Galouti Kebab for healthier you!
What vitamins and minerals are in a Rajma Galouti Kebab?
Vitamins in Rajma Galouti Kebab:
Rajma Galouti Kebab contains following minerals:
General
Does Rajma Galouti Kebab contain caffeine?
Rajma Galouti Kebab does not contain any caffeine.
Does Rajma Galouti Kebab contain alcohol?
Rajma Galouti Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rajma Galouti Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajma Galouti Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rajma Galouti Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rajma Galouti Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajma Galouti Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rajma Galouti Kebab for free?
Yes! Since Rajma Galouti Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rajma Galouti Kebab with water tracking feature?
Nutribit automatically calculates the water content of Rajma Galouti Kebab and adds it to your daily hydration log. Simply log Rajma Galouti Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rajma Galouti Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rajma Galouti Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rajma Galouti Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rajma Galouti Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rajma Galouti Kebab
Zinc in Rajma Galouti Kebab boosts immune system
Boosts Immune System in Rajma Galouti Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rajma Galouti Kebab promotes wound healing
Promotes Wound Healing in Rajma Galouti Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rajma Galouti Kebab supports growth and development
Supports Growth and Development in Rajma Galouti Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rajma Galouti Kebab improves skin health
Improves Skin Health in Rajma Galouti Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rajma Galouti Kebab enhances brain function
Enhances Brain Function in Rajma Galouti Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rajma Galouti Kebab regulates hormonal balance
Regulates Hormonal Balance in Rajma Galouti Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rajma Galouti Kebab supports healthy vision
Supports Healthy Vision in Rajma Galouti Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rajma Galouti Kebab improves digestive health
Improves Digestive Health in Rajma Galouti Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rajma Galouti Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rajma Galouti Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rajma Galouti Kebab reduces inflammation
Reduces Inflammation in Rajma Galouti Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 120 calories?
The amount of exercise required to burn off 2 pcs Rajma Galouti Kebab
Set Your Weight
3,850 steps
Average 2.3 ft stride
33 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
29 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.